37 episodes

You are entering the Nourished Circle Lori a HAES non-diet dietitian talking to guests about their journeys in this space as well as her own.

Nourished Circle nourishedcircle

    • Health & Fitness
    • 5.0 • 5 Ratings

You are entering the Nourished Circle Lori a HAES non-diet dietitian talking to guests about their journeys in this space as well as her own.

    Episode 37: Making your consulting spaces more accessible for Fat Folx with Lindley Ashline

    Episode 37: Making your consulting spaces more accessible for Fat Folx with Lindley Ashline

    What an episode this is!!  Lori speaks with Lindley Ashline about how to make your workspace more friendly for fat folx.  This is a must listen for clinicians who work with individuals with body diversity.  We need to make our spaces better for our clients.  


    Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, fine art and the world at large. Lindley is also the creator of Body Liberation Stock (body-positive stock images for commercial use) and the Body Love Shop (a curated resource for body-friendly products and artwork).


    Find Lindley's work and get her free weekly Body Liberation Guide at http://bit.ly/bodyliberationguide.


    Website: http://www.bodyliberationphotos.com


    Instagram: https://www.instagram.com/bodyliberationwithlindley/


    Facebook: https://www.facebook.com/bodyliberationphotos/


     


    Find Lori at Instagram: lorishortzamudiord


    website: unapologeticallymerd.com 


     

    • 48 min
    Episode 36: How to raise an Intuitive Eater with Sumner Brooks

    Episode 36: How to raise an Intuitive Eater with Sumner Brooks

    In this episode Lori speaks with Sumner Brooks, one of the co authors of the new book "How to raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence.


    Sumner goes over some of what you can find in the book, her writing process and how her and Amee Severson came to write this particular book.


     


    If you are interested in connecting with Sumner check her out on 


    IG: @intuitiveeatingrd


    How to Raise an Intuitive Eater is available for pre-order!!


    Pre order link for Indigo Canada


    Pre order link for Amazon Canada

    • 47 min
    Episode 35: Family Feeding with Anna Lutz

    Episode 35: Family Feeding with Anna Lutz

    In this episode Lori and Anna talk about the Ellyn Satter model of Division of Responsibility, feeding families, eating disorders and more!


    Anna Lutz is a Registered Dietitian in Raleigh, NC. She is the co-creator of Sunny Side Up Nutrition, a blog and podcast about nutrition, simple cooking and family feeding. Clinically, Anna specializes in eating disorders and pediatric/family nutrition. She practices with a weight-inclusive approach and supports individuals in breaking free of diet culture for themselves and their families. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. Anna previously worked at Children’s National Medical Center in Washington, DC and as a member of the Eating and Body Image Concerns Treatment Team at Duke University Student Health. Anna is a national speaker and delivers workshops and presentations on childhood feeding, eating disorders, and weight-inclusive healthcare. She is the mom of 3 very different eaters, ages 14, 11 and 6.

    • 49 min
    Episode 34: Sewing and Pattern Making for larger bodieswith Leila Kelleher

    Episode 34: Sewing and Pattern Making for larger bodieswith Leila Kelleher

    Leila Kelleher (she/her)
    Leila is the patternmaker and one half of Muna and Broad, an independent sewing pattern company that centres and empowers large bodies. Her patterns focus on fit and are designed to delight the maker with interesting construction details and techniques. Leila studied fashion production and worked in the custom clothing industry and wardrobe for film and theatre before changing careers. She holds a PhD in Biomechanics (the science of human movement) and is a professor of Biomechanics. 


    Leila and I talk about how to scale patterns properly, why this is important and reason why she started sewing her own clothes.


    Find Leila at


    Instagram: @leila_sews and @munandbroad


     


    Find Lori at


    Lori@unapologeticallymerd.com


    www.unapologeticallymerd.com


    insta:  @lorishortzamudiord


     

    • 59 min
    Episode 33: Damaged Like Me with Kimberly Dark

    Episode 33: Damaged Like Me with Kimberly Dark

    In this episode Lori talks to Kimberly Dark about her new book Damaged Like Me: essays on love, harm and transformation.  Preorder the book here


    Kimberly Dark is a writer, professor and storyteller, working to reveal the hidden architecture of everyday life so that we can reclaim our power as social creators.
     
    She’s the author of Damaged Like Me, Fat, Pretty, and Soon to be Old, The Daddies and Love and Errors, and her essays, stories and poetry are widely published in academic and popular online publications alike. Her ability to make the personal political is grounded in her training as a sociologist, and you can find her course offerings in Sociology at Cal State San Marcos and Writing/Arts at Cal State Summer Arts.
     
    Kimberly hosts educational intensives, and travels internationally to offer workshops, lectures, and performances that use storytelling to make big, complex ideas relatable at campuses, conferences, companies and anywhere people seek startling revelations and positive change. Beloved by diverse audiences, Kimberly crosses boundaries to show how we must engage all the wisdom and verve we have to create the most compassionate, fair and inclusive world we can.


    Page regarding Kimberly's Hawaii Intensives


    Page regarding Kimberly's Office Hours The Hope Desk
    You can find Kimberly on Instagram @kimberly.dark


                                          on TikTok        @therealkimberlydark


     


     


    find Lori on instagram @lorishortzamudiord


    Lori website unapologeticallymerd.com 
    .

    • 53 min
    Episode 32: Talking Vitamins A to Z with Fiona Sutherland

    Episode 32: Talking Vitamins A to Z with Fiona Sutherland

    Fiona Sutherland wrote a book and she is here to talk about it.  Vitamin A to Z is "mini book" that is not lacking on punch.  Fiona herself describes it as "Namaste meets WTF".  By balancing sensibility and edge Fiona lets her readers experience a new set of Vitamins that will help bring yourself back to your body.


    In this episode Lori speaks with Fiona about how the book came to be, some insights into a few of the Vitamins and what Fiona hopes the book can do for readers.


    The soft cover book can be purchased at


    www.debutbooks.com/au 


    Or e-versions are available at various book outlets


     


     


     

    • 45 min

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