30 episodes

A space for the conversations we long to have in times where we are deeply craving to slow down, prioritize pleasure, reconnect with our joy, reclaim our power and find a sustainable rhythm to live, love and work.

Anything in the realms of:
Creativity, money, romantic relationships, business, motherhood, self-care, sexuality, friendship, food, traveling, … the human life and the spiritual awakenings.

The nest holds space for it all.

I am Andrea Gomez, your host, and nest keeper and I welcome you to be part of these conversations.

Nourishing Nest Podcast Nourishing Nest

    • Arts

A space for the conversations we long to have in times where we are deeply craving to slow down, prioritize pleasure, reconnect with our joy, reclaim our power and find a sustainable rhythm to live, love and work.

Anything in the realms of:
Creativity, money, romantic relationships, business, motherhood, self-care, sexuality, friendship, food, traveling, … the human life and the spiritual awakenings.

The nest holds space for it all.

I am Andrea Gomez, your host, and nest keeper and I welcome you to be part of these conversations.

    Manifesting roller blend for 2020

    Manifesting roller blend for 2020

    In this episode, I'm sharing with you an amazing recipe for a roller blend to hone in your manifesting capacity and explore the INFINITE POTENTIAL of 2020. 

    For show notes: https://www.nourishingnest.co/030 

    Find me on IG @nourishingnest and let's stay connected! 

    • 15 min
    029: I am worthy - Story time: The most potent healing experience

    029: I am worthy - Story time: The most potent healing experience

    In this episode, I'm opening my heart and I'm sharing with you my most recent emotional healing journey ignited and guided by an essential oils protocol called "I am worthy". I openly talk about my weird expectations, the intensity of the process, the out-of-this-world experience I had with Copaiba, the powerful gifts this protocol brought me + a unique offer that will be available to a small group of people. 

    • 53 min
    028: Healing is an EXPERIENCE (+2 roller blends for emotional support)

    028: Healing is an EXPERIENCE (+2 roller blends for emotional support)

    In this episode, I'm sharing with you one of my biggest lessons of this year: HEALING IS AN EXPERIENCE and not an intellectual/mental process. This simple concept has radically changed the way I work with essential oils. I've come to understand that they work in realms where the rational mind can't go and where deep real healing happens. I share 2 roller blends you can use to support your healing cycle by dropping into the experience and allow restoration to take place. 

    • 33 min
    027: Diffuser blends to create emotional containers

    027: Diffuser blends to create emotional containers

    In this episode, I'm sharing with you how to tap into our senses to create what I call: Feeling spaces. This is a practice where you can curate a container where you can allow yourself to feel how you feel. By sing a your essential oils aromatically with the help of a diffuser you choose you can take this experience to a whole new healing level. 

    Find the show notes & sign up for the Nourishing Letters: https://www.nourishingnest.co/027

    Let's stay connected - IG: @nourishingnest

    • 34 min
    026: Essential oils for healing the relationship with our bodies

    026: Essential oils for healing the relationship with our bodies

    In this episode, I'm inviting you to explore your relationship with your body. I'll be sharing with you some of the best essential oils I've used to uncover the pain, unravel my belief system and finally feel comfortable, safe and at home in my own skin. 

    Find the show notes & sign up for the Nourishing Letters: https://www.nourishingnest.co/026

    Let's stay connected - IG: @nourishingnest

    • 58 min
    On being Highly Sensitive and Essential Oils for owning it as a superpower

    On being Highly Sensitive and Essential Oils for owning it as a superpower

    In this episode, we're going to explore how to navigate life as a highly sensitive person. It's true that when we feel so much, life can feel overwhelming and hard, so I'm sharing with you the essential oils, tools, processes, and insights that have helped me in BIG ways to reclaim my power and own my sensitivity as a superpower! 

    Sign up for the Nourishing Letters: https://www.nourishingnest.co/025

    Let's stay connected - IG: @nourishingnest

    • 1 hr 4 min

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