106 episodes

Back Room Talk.

It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness.

OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes with special guests from the fitness industry and beyond, always seeking to understand all that fitness can be.

OPEX Fitness Presents: Back Room Talk OPEX Fitness

    • Fitness
    • 5.0 • 3 Ratings

Back Room Talk.

It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness.

OPEX Coaches Carl Hardwick and Georgia Smith host weekly episodes with special guests from the fitness industry and beyond, always seeking to understand all that fitness can be.

    #6 Casey Jenks: TrueCoach, Technology, and the Fitness Coach of the Future

    #6 Casey Jenks: TrueCoach, Technology, and the Fitness Coach of the Future

    Casey Jenks has been a key player in the remote coaching space. As former Founder and CEO of TrueCoach, Casey provided the fitness industry with a platform to take coaching online.

    • 49 min
    #5 Henry Toraño: How to be a Professional Coach During COVID

    #5 Henry Toraño: How to be a Professional Coach During COVID

    Henry Toraño embodies the professional fitness coach. From football to triathletes to CrossFit, Henry lives and breathes fitness.

    • 51 min
    #4 Todd Nief: From Heavy Metal to Heavy Weights

    #4 Todd Nief: From Heavy Metal to Heavy Weights

    Todd Nief is a wildcard. From years touring with bands to studying Chemical and Biomolecular Engineering to coaching athletes online to owning South Loop Strength & Conditioning in downtown Chicago, he’s lived a few lives and has the stories to prove it.

    • 1 hr
    #3 Jesse O'Brien: Leaving his CrossFit Affiliate to Build a Sustainable Coaching Career

    #3 Jesse O'Brien: Leaving his CrossFit Affiliate to Build a Sustainable Coaching Career

    Jesse O’Brien has built something special in his facility, Central Athlete.

    • 55 min
    #2 - Melissa Guitron: Periods, Personalized Fitness and the Pandemic

    #2 - Melissa Guitron: Periods, Personalized Fitness and the Pandemic

    Melissa Guitron is committed to waking up the fitness industry to women’s health issues.

    • 44 min
    #1 - Amanda Goodman: The Highs and Lows of Being a CrossFit Athlete

    #1 - Amanda Goodman: The Highs and Lows of Being a CrossFit Athlete

    Amanda Goodman is a true professional athlete. From her days as a competitive gymnast, her every action has been driven by the pursuit of high performance.

    • 50 min

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