Optimal Performance, Life Lessons, and Pursuing Ultimate Virtue ft. Dr. Jason Hamed - VKP044 The Vaughn Kohler Podcast

Get ready for a “Pardon the Interruption” style rapid-fire discussion where my esteemed guest, Dr. Jason Hamed, and I cover a wide range of interesting and relevant topics, from basic life hacks for optimal physical performance to lessons learned from our dearly departed dads. Dr. Hamed is an extraordinary human being; he’s a husband, dad, and co-founder of The Wellness Connection, a very successful holistic health center in St. Louis, Missouri. He is a good friend and one of the most impressive, articulate, passionately curious and growth-minded men I know. From picking up archery to practicing cold plunges before it was cool (see what I did there?), Dr. Hamed is a one-of-a-kind entrepreneur and man of God, and the insights and stories he shares in this episode are wise, entertaining, and supremely valuable. 
 
Follow Dr. Jason on Instagram: https://www.instagram.com/drjhamed/ 
 
Visit the Virtus Ultimus Website: https://www.virtusultimus.com/