12 min

Overcoming Anxiety The Divine Messages Podcast

    • Spirituality

Do you struggle with anxiety? For many years I did, and it was extremely difficult. I learned to manage my anxiety and keep the fight or flight mode at bay. Join me in this episode to learn some simple tips that I have used over the years that have saved me!! 
Karina Ruttan: www.divinemessages.ca
https://www.instagram.com/thedivinemessagespod
https://www.instagram.com/divinemessages333/
https://www.facebook.com/Divine-Messages-131995650304496
https://www.facebook.com/The-Divine-Messages-Podcast-104303807975758
 
 

Do you struggle with anxiety? For many years I did, and it was extremely difficult. I learned to manage my anxiety and keep the fight or flight mode at bay. Join me in this episode to learn some simple tips that I have used over the years that have saved me!! 
Karina Ruttan: www.divinemessages.ca
https://www.instagram.com/thedivinemessagespod
https://www.instagram.com/divinemessages333/
https://www.facebook.com/Divine-Messages-131995650304496
https://www.facebook.com/The-Divine-Messages-Podcast-104303807975758
 
 

12 min