31 min

Overworked, Over Committed, Overwhelmed - An Energy Crisis Peak Energy 4 Performance

    • Alternative Health

We are living in an over committed, over worked, and overwhelmed society that is addicted to being busy, doing, and living up to the unrealistic ideal of 'doing it all'. Yet, it comes at an expense, the cost of our energy leading to burnout, the loss of our health, and not living the life we truly want or deserve. We have choice and we must be aware with conscious leadership to create boundaries with our time, set realistic expectations on our energy and body, and know our top priorities or values.

We are living in an over committed, over worked, and overwhelmed society that is addicted to being busy, doing, and living up to the unrealistic ideal of 'doing it all'. Yet, it comes at an expense, the cost of our energy leading to burnout, the loss of our health, and not living the life we truly want or deserve. We have choice and we must be aware with conscious leadership to create boundaries with our time, set realistic expectations on our energy and body, and know our top priorities or values.

31 min