Self-Care is actually Relational‪!‬ The Potential State Podcast

Most of us don't take care of ourselves enough.
We try to prioritize self-care, yet often it doesn't work.
Why?
Because self-care is RELATIONAL when you're in an intimate relationship.
"Taking" self-care is essentially "giving" by your partner, who often will resist these changes.
In this talk, I explain why self-care is relational through personal and professional examples. Practical tips are given how to initate and follow through with relational self care.
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