Permission To Thrive with Suzi Lula

Suzi Lula
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  • SPIRITUALITY
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Permission To Thrive with Suzi Lula

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

  1. JUN 11

    87. Agape Talk Pick Up Your Broom 2nd Service

    I wanted to share with you a powerful recent talk that I was honored to give at The Agape International Spiritual Center where I work closely with Michael Bernard Beckwith.  In this episode I show you how taking the smallest steps in the direction of your dreams is the fastest way to manifest your dreams. And I show you how to do it all from a feminine energy of Rest, Resourcing and Receiving.   Please let me know your takeaways!!  I’m so excited to announce my first ever in person Sanctuary Retreat!! You take care of everyone else.  Now it’s time for YOU!  Click the Link below for more details:  https://courses.suzilula.com/SANCTUARY 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠⁠⁠Team@suzilula.com⁠⁠ Please subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠ Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠ IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠ YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

    30 min

  2. MAY 28

    86. Honoring Transitions in a World That Doesn’t

    We’re talking about Honoring Transitions in a World that Doesn’t! Here are some takeaways for you: 🌀 Transitions are not only important, they are Sacred 🌀 Transitions allow our Soul to Evolve into the next version of yourself 🌀 Transitions are not detours. They are the path. You’re not “off track.” You’re becoming the next version of yourself if you give yourself the time and the space to evolve during the transition. 🌀 The world “bounces” and moves fast, but your soul doesn’t bounce. It breathes. It unfolds. It listens. 🌀 This is soul work. It’s subtle. It’s nonlinear. It’s sacred. And because the world doesn’t slow down, you must become the safe place where your own transition is honored and the next version of yourself is welcomed. 🌀 Every transition has a particular message for you. Listen for the message that is underneath the transition Ask yourself these questions: 🌀 What are you releasing? 🌀 What is falling away? 🌀 And what sacred space are you being invited to hold for yourself? 🌀You are not lost. You are deepening. 🌀You are not stuck. You are gestating. 🌀You are not behind. You are being reborn. Sign up for our Certification waitlist: https://suzilula.com Join our upcoming Retreat this October 2025: https://courses.suzilula.com/SANCTUARY Don’t forget to subscribe/follow, leave a 5-star review, and set an alert to get notified every Wednesday when new episodes drop! Thank you for your amazing support—your shares, subscriptions, and reviews mean the world. We’re one of the fastest-growing podcasts, and it’s all thanks to you. Let’s continue spreading the message of thriving! Until next week, give yourself permission to thrive. Much love! 💛 Follow Suzi Lula: Facebook: https://www.facebook.com/SuziLula Instagram: @suzi.lula YouTube: https://www.youtube.com/@SuziLula

    42 min

  3. MAY 16

    85. Happy Re-Mothering to You!

    In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months.  I also share a few key gifts for you this Mother’s Day week! 🌀 All “good” (i.e.”effective”) Mothering - whether you are mothering children, a project, your career, your marriage - is ultimately an inner RE-Mothering process. 🌀Re mothering is the process and the practice of giving to yourself that which you did not receive when you were a child 🌀Self Care - or Soul Care, as Suzi calls it - is not only not selfish, it is the greatest gift you can give to your children and all those in your life because when you care for yourself, you show up differently in all of your relationships. 🌀Suzi takes you through a process of connecting to your inner unmet needs to begin the Re-Mothering process I would be so grateful if you would please share this episode with a friend who you think would benefit from this message. I would also be so grateful if you would take a moment, hit the subscribe button to follow this podcast and leave a 5 star review! And please give yourself Permission to Thrive this week! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠ Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠ IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠ YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

    31 min

  4. 2024-12-25

    84. Shine Bright Like a Diamond - with Suzi Lula

    👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 A message for those struggling during the holidays... 💎✨ In my latest podcast episode, “Shine Bright Like a Diamond,” I explore the transformative powers that lie within life's challenges.  Each moment, no matter how dark, holds the potential for transcendent opportunities… …In other words, diamonds waiting to be mined 💎⛏. 🎙️ I do a deep dive into… 1️⃣ how to discover the precious gems within ourselves, regardless of our life journey… 2️⃣ how tools and lessons can be uncovered in every dark situation, if only we're willing to dig for them… 3️⃣ how every time we find the "diamonds" in a situation, we work to shift our consciousness 4️⃣ examples of how to leave a situation with more light than we started with.  Remember, there are spaces of light within you yet to be explored.  This episode is a guide to help you navigate them with a newfound brilliance! ✨ 👉 Tune in and share this message with someone who may need to hear it today.  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    34 min

  5. 2024-12-18

    83. Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays

    👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀.  So many of us have unhealed energy between our families and/or those we love, and the holidays have a way of shining a light on that unhealed energy … often creating a cloud of chaos and dis-ease in the spaces that you share this time of year.  And although it's important to validate and acknowledge the discomfort you feel surrounding these difficult dynamics, it's equally important to be able to feel empowered in your ability to create peace and stillness within yourself — DESPITE the chaos.  🎙 In this episode of “Permission to Thrive,” I share 3 tips and practices for you to feel acknowledged, validated, and supported in the heavy feelings that can come up during the holidays… …as well as a practice for using the inner peace we ALL have within us to help you 💫 SHINE 💫 this holiday season!  So looking forward to hearing what you think! Come back and share your takeaways here! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    40 min

  6. 2024-12-11

    82. Put Your Oxygen Mask On First: A Conversation About Women and Martyrdom

    👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Let's redefine the role of women and mothers by prioritizing our well-being this holiday season. Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations. Giving ourselves permission to thrive is the greatest gift we can offer. 🌀 What does it mean to be a martyr? 🌀 How are women and mothers culturally conditioned to be martyrs? 🌀 Why is martyrdom toxic for our mental health? 🌀 How can we ditch martyrdom and still be good people/partners/parents? This is the motherhood advice no one wants to tell you: 🌀 Our culturally indoctrinated desire to put others before ourselves is making women and mothers sick. 🌀 It's making us depressed. 🌀 It's burning us out. I'm hosting a FREE 2 Day Master Class this Thursday and Friday( Dec. 12-13, 2025) @11AM PST, Year End REFLECTION Review - Restore - Receive - Rise Click Here to register for the  FREE 2 Day Master Class! Interested in more? Check out my 5-month Soul Psychology Coaching Certification Program starting in January 30, 2025! ⁠Click HERE for more information Soul Care Coaching™ – Suzi Lula⁠⁠

    51 min

  7. 2024-12-04

    81. You Deserve a Peaceful Holiday Season -- Here's How You Make One.! – with Suzi Lula

    👇 Join our Soul Psychology Certification waitlist ⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠ Next certification starts on January 30, 2025 🎁✨I don’t know who needs to hear this today, but you deserve a PEACEFUL HOLIDAY SEASON! …And I've got the tools - and A FREE MASTERCLASS to help you make it happen!  In this re-airing episode of 🎙 'Permission to Thrive,’ 🎙we explore how to shift away from the external noise and create a season grounded in your TRUE ESSENCE and the TRUE ESSENCE OF THE SEASON - WHICH IS LIGHT AND PEACE!.  🎧 Tune in to discover how to slow down, connect with what truly matters, and move through the holidays from your heart, spirit, and soul. 👉 Head over to the link in my bio and listen to:  'You Deserve a Peaceful Holiday Season -- Here's How You Make One.'  AND … join me for a FREE 2 Day Master Class  Prepare to end your year with intention, clarity, and a renewed sense of purpose in a FREE 2-Day Masterclass with me: Year-End Reflection - The Soul Psychology Way. 🌟 Over two powerful sessions on December 12 and 13 at 11 AM PST, I will guide you to: 🌀 Review the lessons and gifts of 2024 🌀 Restore your energy and align with your inner wisdom 🌀 Receive fresh inspiration and guidance for the year ahead 🌀 Rise into 2025 with renewed focus and empowerment Whether you're looking to reflect, recharge, or set clear intentions, this masterclass offers a soulful space for transformation. And don’t worry if you can’t join live—replays will be sent! AND …  Suzi will share about “The Soul Psychology Way” and why transformation from the SOUL level is life long transformation  There’ll be a Q and A and you’ll hear from Suzi’s Soul Psychology Coaches on Fri. Doors are open for our Soul Psychology Certification which begins Jan 2025. 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    44 min

  8. 2024-11-13

    79. Soul Psychology Will Change Your Life — with Suzi Lula

    👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist Next certification starts on January 30, 2025 👉 Imagine this: A young child falls off their bike, scrapes their knee, and runs to their mom.  Sure, they need a band-aid, but what they really need is an emotional hug.  That “Oh my gosh, honey, I can see you’re hurting. I’m right here for you” kind of hug.  It’s the hug that heals, not the band-aid.  The same goes for our emotional wounds — they need to be met and healed at the emotional level, not just the intellectual level. 🧠❤️ 🎙In this week’s episode of *Permission to Thrive,* I’m diving deep into the transformative power of Soul Psychology and why healing from the heart, the soul, is essential.  Here’s what you can expect to learn from this episode: 🌀 the importance of studying not just the mind but the soul, 🌀 how modern psychology is missing an important step in the healing process, 🌀 a tip for how to call safety and compassion into your heart throughout your healing journey. Healing isn't just about understanding what's wrong — it's about feeling it and bringing love and compassion to those parts of ourselves.  I am so passionate about this subject, and I can’t wait for you to listen!  This solo convo will nourish you on a soul level 💙. “Soul Psychology Will Change Your Life”  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    48 min
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About

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

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