23 min

Physical Fitness as a form of Self Care Tea Time On The Hills

    • Personal Journals

In this episode we share our thoughts about what self care is for us women and how physical fitness can be a form of self care.
@yvesnnaji
@ifybekeeontop

In this episode we share our thoughts about what self care is for us women and how physical fitness can be a form of self care.
@yvesnnaji
@ifybekeeontop

23 min