18 episodes

This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families.

Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : )

Join the free Plant-based Superpower Mom Facebook Group at https://www.facebook.com/groups/plantbasedlifestylemoms/

Plant-Based Superpower Mom Podcast Emily Wood

    • Health & Fitness

This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families.

Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : )

Join the free Plant-based Superpower Mom Facebook Group at https://www.facebook.com/groups/plantbasedlifestylemoms/

    The Science of Eating Raw with Sharon Cryan

    The Science of Eating Raw with Sharon Cryan

    Sharon Cryan is the founder and CEO of Food Nerd Inc., a specialty food manufacturing and biotechnology company. Formerly an attorney, she decided to follow her passion and pursue her vision to feed the world and empower people to love themselves. Her food methodology includes various science-based techniques that allows her to create shelf-stable, raw and whole food plant based versions of processed foods. Her goal is to provide the most nutrient-dense and environmentally conscious food to every belly on the planet. The Food Nerd team has some amazing things in store for everyone who wants to help their bodies and souls feel more alive and connected.
    "Food should be a tool that is used to not only nourish the body but also a tool for self-love and respect." -Sharon Cryan
    https://www.foodnerdinc.com/

    • 51 min
    Episode #17 How To Raise Kids That Love To Eat Healthy with Dr. Yami Cazorla-Lancaster, MD

    Episode #17 How To Raise Kids That Love To Eat Healthy with Dr. Yami Cazorla-Lancaster, MD

    About Dr. Yami:

    Dr. Yami is a board-certified pediatrician, national board-certified health and wellness coach, author and professional speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com where she provides information on plant-based diets for children, and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition in 2013, is a certified Food for Life Instructor, and a Jack Canfield Success Principles Certified Trainer. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric micro-practice in Yakima, WA where she lives with her husband and two active sons. Her book, A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy will be released fall 2019. You can find out more about Dr. Yami at DoctorYami.com.

    • 43 min
    Episode #16 What's Your Impact with Emily Wood, RD

    Episode #16 What's Your Impact with Emily Wood, RD

    In this episode I share with you 2 stories about how everything you do is having an impact in your child's life. Even if you think they aren't paying attention.

    Find out more about the Plant-Based Superpower Mom Membership here.

    • 11 min
    Episode #15 Starting Your Plant-Based Baby on Solids With Karin Gibson

    Episode #15 Starting Your Plant-Based Baby on Solids With Karin Gibson

    About Karin:

    My name is Karin Gibson and I am a registered dietitian in Sweden currently living in New York City working as a Plant-Based Nutrition Coach. I earned my Bachelor of Science in Dietetics from the University of Gothenburg, and I am also certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. After working for a few years as a dietitian in Sweden, clinically and privately, I found my passion: using the power of plants to help people develop a lifestyle that optimizes health and prevents disease.

    Since I became a mother my interest naturally grew further into focusing in women’s health and helping women to thrive on a plant-based diet during precious life stages such as pregnancy and breastfeeding. As a natural step after that, I started specializing in plant-based diets for children. Now my main focus is helping parents with nutritional guidance and practical tips on how to raise happy healthy well nourished plant-based children.

    I currently coach private clients in New York City where I live with my husband and one year old daughter.

    You can learn more about Karin at www.grazinggreens.com or on IG @grazinggreens

    • 49 min
    Episode #14 Raising Vegan Kids with Laura Poole

    Episode #14 Raising Vegan Kids with Laura Poole

    Laura's Story:

    I have loved animals since I was a little girl and I committed to becoming a vegetarian about 20 years ago.  It took me a little while longer to learn the facts about the dairy and egg industry and become a vegan, but once I did I only wished I had made the transition sooner!  
    My transition to veganism was 8 years ago.  Now my husband and I are raising our 3 children to be compassionate and mindful little humans.

    It is a passion of mine to help people.  I felt so amazing after transitioning to a vegan diet!  I felt so much more alive and had so much more energy!  I was sharing these details of my life with those around me as well as on social media.  People seemed interested in the ins and outs of living as a vegan; How to make it work in a predominately non-vegan world, resources to help, information about being a healthy vegan etc.  Since I enjoy writing and learning, blogging became a great way for me to share these things.  I also love to create and plan on sharing many of my creations through Rainbowgrove Dreams.  I strive to open people up to thinking outside of the social norms, with their heart as well as with their head.  Most of all, I aim to inspire people to live to their greatest potential, which I truly believe encompasses living a vegan lifestyle.

    Save 15% at https://rainbowgrovedreams.com/ with coupon code SUPERMOM15.

    • 37 min
    Episode #13 The Plant-Based Superpower Mom - Here To Stay!

    Episode #13 The Plant-Based Superpower Mom - Here To Stay!

    After doing a lot of reflection on where my true passion lies, I have decided to continue the Plant-Based Superpower Mom Podcast. Check out this weeks episode to get the full story.

    Thank you for being a continued supporter of the Plant-Based Superpower Mom Podcast!

    • 4 min

Customer Reviews

Llj451960 ,

Great Info

Really great info for new vegan moms and seasoned vegan moms alike! I like the range of topics covered. Excited to hear more!

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