Plant Prescription Podcast

Muzammil Ahmad, MSc & Cass Warbeck, BSc
  • 4.7 (63)
  • HEALTH & FITNESS
Plant Prescription Podcast

Subscribe now to The Plant Prescription Podcast with medical students, Muzammil Ahmad and Cass Warbeck. This podcast is all about helping you live a longer, happier and healthier life with the use of nutrition and lifestyle medicine. IG: Muzammil: @dr.plantbased, Cass: @plant_fueled. Facebook: @theplantprescription

  1. Diet and healthy skin, acne, wrinkles, eczema, psoriasis, skin cancer (and more!) with dermatologist Dr. Niyati Sharma

    2021-05-03

    Diet and healthy skin, acne, wrinkles, eczema, psoriasis, skin cancer (and more!) with dermatologist Dr. Niyati Sharma

    Our guest this episode is Dr. Niyati Sharma, a plant-based dermatologist who recently co-founded the first plant-based dermatology practice in Australia! She is a fellow of the Australasian College of Dermatologists and consult dermatologist at several hospitals and medical centers. She has completed a fellowship in pediatric dermatology at Northwestern University, and a Masters in Public Health at John Hopkins University, is a published author in international dermatology literature and has ...

    1h 30m
  2. Torre Washington, a professional plant-based bodybuilder, discusses his journey, protein intake, training routine, foods he eats and more!

    2021-04-05

    Torre Washington, a professional plant-based bodybuilder, discusses his journey, protein intake, training routine, foods he eats and more!

    Joining us today is professional bodybuilder and National Academy of Sports Medicine certified coach, Torre Washington! What makes Torre’s story particularly fascinating is that he was raised as a vegetarian and only ate meat for a short period of time. At the age of 23 he turned to a completely plant-based, vegan lifestyle. When he started training in the gym and getting serious about sculpting his body, he refused to listen when others told him he needed meat to grow bigger and get stronger...

    59 min
  3. Optimal nutrition for children, behavioural change and healthy habit formation with certified pediatrician Dr. Yami

    2021-02-01

    Optimal nutrition for children, behavioural change and healthy habit formation with certified pediatrician Dr. Yami

    Today we welcome Dr. Yami Cazorla-Lancaster to the podcast. She is a board-certified pediatrician and certified lifestyle medicine physician, a diplomat for the American College of Cardiology, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. She is so passionate about promoting healthy lifestyles and especially the power of plant-based diets for the prevention of chronic diseases. Dr. Yami strives to educate families on the importance of healthy food cho...

    1h 9m
  4. Menstrual health, period loss and the role of diet with Crystal Kennings

    2021-01-04

    Menstrual health, period loss and the role of diet with Crystal Kennings

    We are joined by Crystal Kennings, a menstrual wellness educator who is passionate about women's health and plant-based nutrition. She is a certified hormone specialist through ITN and currently training to become a menstruality cycle coach. Crystal’s goal is to break the stigma around menstruation by creating a safe space online where anyone can learn about menstrual health and how to support their cycle with a plant-based diet. In this episode we cover: How she became a menstrual ...

    59 min
  5. Does “eating in moderation” work, food addiction, and going from 420lbs to 140lbs with Chuck Carroll

    2020-12-18

    Does “eating in moderation” work, food addiction, and going from 420lbs to 140lbs with Chuck Carroll

    Chuck Carroll, the Weight Loss Champion, joins us today! Chuck truly has an incredible story to share with you all. He once weighed 420 pounds and ultimately went on to lose 280 pounds! He attributes much of his success to the adoption of a whole food, plant-based diet. Chuck then went on to pursue his dreams. You may know him now as the host of the iconic Exam Room Podcast! This conversation is downright inspirational. We hope Chuck’s story will offer hope and light to those who need it and ...

    53 min
  6. Role of diet in rheumatoid arthritis, gout and reducing systemic inflammation with Dr. Micah Yu

    2020-12-06

    Role of diet in rheumatoid arthritis, gout and reducing systemic inflammation with Dr. Micah Yu

    Joining us today is Dr. Micah Yu, an integrative rheumatologist who incorporates complementary medicine with traditional rheumatology. Dr. Yu is board certified in internal medicine and lifestyle medicine and holds a Masters in healthcare administration and biomedical sciences. He just completed his rheumatology fellowship at Loma Linda University and is currently taking further courses in functional medicine. He strives to blend traditional with alternative medicine to give the best treatmen...

    52 min
  7. Lifestyle medicine & the role of diet on our health with Dr. Melissa Mondala

    2020-11-20

    Lifestyle medicine & the role of diet on our health with Dr. Melissa Mondala

    We are joined in this episode by Dr. Melissa Mondala, a physician board certified in both family medicine and lifestyle medicine. Dr. Mondala is the Director of Primary Care of the newly established Institute of Plant-Based Medicine, in Newport Beach, California and alongside this, serves as family and preventive medicine faculty at Loma Linda University, serves in a lifestyle medicine specialty clinic and inpatient lifestyle medicine service. She is an engaging speaker that brings evidence b...

    52 min
  8. From drug addict to vegan Muay Thai fighter: Tyler Gaudon

    2020-11-06

    From drug addict to vegan Muay Thai fighter: Tyler Gaudon

    Tyler Gaudon is a Canadian Muay Thai fighter who had his own personal challenges to overcome before he ever stepped foot in the fight ring. He has fought with drug addiction his entire life - yet today he is over 2 and a half years clean and he believes finding martial arts saved his life. He sits down with us to share his experiences and offer advice and support for those actively struggling with addiction. On top of all this, Tyler adopted a vegan diet over a year ago now and he shares with...

    58 min
See All (31)

Trailer

4.7
out of 5
63 Ratings

About

Subscribe now to The Plant Prescription Podcast with medical students, Muzammil Ahmad and Cass Warbeck. This podcast is all about helping you live a longer, happier and healthier life with the use of nutrition and lifestyle medicine. IG: Muzammil: @dr.plantbased, Cass: @plant_fueled. Facebook: @theplantprescription

Information

  • Creator
    Muzammil Ahmad, MSc & Cass Warbeck, BSc
  • Years Active
    2020 - 2021
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © 2023 Plant Prescription Podcast
  • Show Website
    Plant Prescription Podcast

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