Plus Performance Podcast

Plus Performance
  • 5.0 (2)
  • FITNESS
Plus Performance Podcast Podcast

The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.

Episodes

  1. Ep 16: Jill Angie is Not Your Average Runner

    2018-03-22

    Ep 16: Jill Angie is Not Your Average Runner

    Jill Angie, host of the Not Your Average Runner podcast show discusses her evolution of coaching and connecting with plus size runners offline and online, to now include her podcast show.

    44 min
  2. Ep 15: Erin Bogle on Creating a Big Community

    2018-02-09

    Ep 15: Erin Bogle on Creating a Big Community

    Erin Bogle of Big Girl YYC shares why she created the health & wellness group and the importance of creating authentic connections offline.

    30 min
  3. Ep 14: Escaping Your Comfort Zone with Richelle Olsen

    2017-12-07

    Ep 14: Escaping Your Comfort Zone with Richelle Olsen

    Richelle Olsen is the Founder of "Escaping Your Comfort Zone", a plus size women's adventure group that is on a mission to start a revolution. In this podcast, Richelle shares her personal stories and experiences of being a plus size global adventurist and why she turned her passion of adventure into helping other women achieve their adventure dreams.

    51 min
  4. Ep 13: Mirna Valerio is a Beautiful Work in Progress

    2017-11-09

    Ep 13: Mirna Valerio is a Beautiful Work in Progress

    Mirna Valerio talks about why she needed to write her memoir book, A Beautiful Work in Progress, that focuses on her running career, the importance of family and her best advice for showing up for yourself.

    43 min
  5. Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne

    2017-08-24

    Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne

    Dr. Kate Browne discusses the power and pitfalls of using fitness inspiration to support your athletic journey and provides alternative suggestions to the traditional quotes and meme artwork found on the internet.

    45 min
  6. Ep 11: Swim Vacations with Courtenay Verret

    2017-08-10

    Ep 11: Swim Vacations with Courtenay Verret

    Courtenay Verret shares how taking a swim vacation in Europe re-energized her passion and desire to return to swimming.

    42 min
  • 6 Episodes

5
out of 5
2 Ratings

About

The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.

Information

  • Creator
    Plus Performance
  • Years Active
    2017 - 2018
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright Plus Performance
  • Show Website
    Plus Performance Podcast

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