25 episodes

Your mental health coach. Kieran has been profoundly successful in helping many people heal their own mental health issues. He dives into the science (physical) and the spiritual (not physical) of what the root of mental health is, why it's there and how to heal it.

Kieran interviews individuals who have conquered their own traumatic struggles. In doing so; suicidal times, breakups, depressive rock bottoms and anxiety attacks are brought to light, along with multiple solutions that have been proven to help heal.

Only you can heal you. We coach you how.

#ihealme

Pocket Coach Kieran Hedley

    • Self-Improvement
    • 5.0, 2 Ratings

Your mental health coach. Kieran has been profoundly successful in helping many people heal their own mental health issues. He dives into the science (physical) and the spiritual (not physical) of what the root of mental health is, why it's there and how to heal it.

Kieran interviews individuals who have conquered their own traumatic struggles. In doing so; suicidal times, breakups, depressive rock bottoms and anxiety attacks are brought to light, along with multiple solutions that have been proven to help heal.

Only you can heal you. We coach you how.

#ihealme

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

quakegen ,

Skuxy

I will listen to those podcasts on my way to work to start a great day, everyday.
Good job Kieran 😎🤙🏼

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