449 episodes
Fit, Healthy, Happy Short Form Podcast by Dave Stevens
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- Health & Fitness
Short episodes to teach, inspire, motivate and bring a smile - that will help you live a long, fit, healthy and happy life! 3 to 5 new episodes every week.
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Does Your Doctor Just Check The Boxes?
Day one of our journey to break free from the usual way of doing things when it comes to your health.
Support the show
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
Click for more information -
My Lifelong Food Addiction - It's Over
Today, I'm going to talk to you a little bit about my journey against food addiction. And how I beat it once and for all!
Support the show
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
Click for more information -
Breathing Your Way to Lower Blood Pressure
I want to share a life changing secret, a secret that has helped so many of our members take control of their high blood pressure naturally
Support the show
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
Click for more information -
Your New Secret Weapon To Move and Feel Great
This is our secret weapon that has helped us live long, fit, healthy, happy lives well into our 70s?
Support the show
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
Click for more information -
Always Do This Before You Exercise or Perform Deep Stretches
Want to take it to the next level? Today's tip will help you do exactly that!
Support the show
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
Click for more information -
Balance and Stilettos
What do high heels have to do with balance? Join us for the free 30 Days to Dramatically Improve Your Balance on YouTube https://www.youtube.com/c/riverszen
Support the show
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
Click for more information
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