29 min

Preparing for Races at Altitude as a busy adult Consummate Athlete Podcast

    • Health & Fitness

Peter and Molly discuss 2 Listner questions about preparing for altitude and how to wade through the science for 'optimal' or 'elite' preparation while you maintain your family and work responsibilities
Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete
 
This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete
- These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals.
https://consummateathlete.com/training-plans/
 
Show Notes
 
 
Links to Our Article Archive & Services: ConsummateAthlete.com
 
SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon
 
Subscribe to our Newsletter ->  It’s free and brings the latest podcast, post and clinic/event information to you each Monday
 
Book a Call to Discuss Your Training - https://calendly.com/smartathlete
 
Books By Molly Hurford  https://amzn.to/3bOztkN
 
Get The Consummate Athlete Book - LINK
Follow The Consummate Athlete on Twitter and Instagram and Facebook
Follow Molly Hurford on Twitter and on Instagram
Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter
 
Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more

Peter and Molly discuss 2 Listner questions about preparing for altitude and how to wade through the science for 'optimal' or 'elite' preparation while you maintain your family and work responsibilities
Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete
 
This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete
- These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals.
https://consummateathlete.com/training-plans/
 
Show Notes
 
 
Links to Our Article Archive & Services: ConsummateAthlete.com
 
SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon
 
Subscribe to our Newsletter ->  It’s free and brings the latest podcast, post and clinic/event information to you each Monday
 
Book a Call to Discuss Your Training - https://calendly.com/smartathlete
 
Books By Molly Hurford  https://amzn.to/3bOztkN
 
Get The Consummate Athlete Book - LINK
Follow The Consummate Athlete on Twitter and Instagram and Facebook
Follow Molly Hurford on Twitter and on Instagram
Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter
 
Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more

29 min

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