3 episodes

We are a dedicated team of coaches and athletes who have created this podcast to help you achieve your personal fitness and body goals. We believe in working hard to reach your goals and know that due to the overwhelming amount of information available in the media it can become difficult to know which methods really work.Our aim is for you to gain a better understanding of nutrition, training, competition prep, fat loss, and health. From amateur to Pro, here at Pro Female Fitness, our number one priority is helping you.

Pro Female Fitness Podcast Pro Female Fitness

    • Arts

We are a dedicated team of coaches and athletes who have created this podcast to help you achieve your personal fitness and body goals. We believe in working hard to reach your goals and know that due to the overwhelming amount of information available in the media it can become difficult to know which methods really work.Our aim is for you to gain a better understanding of nutrition, training, competition prep, fat loss, and health. From amateur to Pro, here at Pro Female Fitness, our number one priority is helping you.

    PFF PODCAST - EPISODE 26

    PFF PODCAST - EPISODE 26

    Our girls chat all things returning to the gym and the ‘new norm.’ They discuss how to approach those first few sessions back in the gym and dealing with the changes that come with returning back to work post pandemic!.A great listen to anyone looking...

    • 34 min
    PFF PODCAST - EPISODE 25

    PFF PODCAST - EPISODE 25

    Us girlies coming at you with a new @pro_female_fitness podcast all about the one and only... ⭕️LYMPIA!!!-As a pro, it is all of our dreams to step on that prestigious Olympia stage and our very own girl @biscaiapro has already done that! We speak to...

    • 34 min
    PFF PODCAST - EPISODE 24

    PFF PODCAST - EPISODE 24

    Wanna now more about cheat meals and refeeds? What’s the difference? How and when? 😋 Don’t forget that you have a 7 DAY FREE TRIAL! Don’t sleep on it!

    • 33 min

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