Processing 2021: A Ritual to Move Forward From the Heart with Rachel Brathen

As we near the end of 2021, it’s time to let the past year go. Before we set our intentions for the new year, we have to let go of this one. Today’s episode is a very important ritual on the Yoga Girl Podcast! You will process 2021 and all that came your way so you can move forward with clarity, ease and understanding. Grab your journal and let’s get started.
From the overall feeling of the year, to what you manifested and created, the lessons you learned, and the things you want to leave behind, you’ll move through a detailed timeline of 2021 over the course of this episode.
You can’t move forward if you’re stuck in the past. Tune in to get vulnerable, to alchemize your emotions, to burn what no longer serves you, and to move into 2022 focused on the future.

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