Qi Gong, Oriental Medicine, Psychospiritual Illness and Healing your Lifestyle with Dr. Alex Heyne: Herbal Hour Natural Health Podcast 96 Herbal Hour: Natural Health Podcast

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Our guest is Dr. Alex Heyne, a licensed acupuncturist & doctor of science in oriental medicine, practicing at Inner Alchemy Acupuncture & Herbs in California. 
In Episode 96 of Herbal Hour: Natural Health Podcast with Dr. Bogdan, ND we explore:
- Qi Gong as a mindfulness practice and fundamental part of traditional Chinese medicine.
- Holistic approaches to dealing with anxiety, depression and insomnia.
- Embracing creativity as a key aspect of success, and overcoming limiting beliefs.
- What conventional medicine & education lack in modern times.
- Finding your personal legend and your calling, and why it's important.
- How fear gets in the way of our dreams, and how to face it.
- Changing lifestyle, habits and mindset for better health of mind & body.
- How illness can be a path to healing, and finding meaning in it.
Herbal Hour: Natural Health Podcast with Bogdan Makartchuk, ND streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!
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