10 episodes

The 501(c)3 non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing.


http://www.qigonginstitute.org

Qigong and Tai Chi qigonginstitute

    • Health & Fitness
    • 4.5 • 2 Ratings

The 501(c)3 non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing.


http://www.qigonginstitute.org

    Primordial Qigong

    Primordial Qigong

    A Discussion with Dr. Roger Jahnke: Primordial (or wuji) Qigong is a portal to discovering and exploring your relationship with your true self. Included in this podcast is a discussion of the different types of Qigong; what constitutes the foundation of Qigong practice and mind-body energetics; what is our "true nature" and how do we connect with it; and what happens at a Primordial Qigong 5-day retreat. To contact Dr. Jahnke or find out more about Qigong retreats, see http://www.iiqtc.org and http://www.feeltheqi.org.

    • 1 hr
    Professional Qigong and Tai Chi Teacher Certification: A Discussion with Dr. Roger Jahnke

    Professional Qigong and Tai Chi Teacher Certification: A Discussion with Dr. Roger Jahnke

    The main topic of this podcast is what it takes to achieve professional certification as a Qigong and Tai Chi Teacher and the content of the training. However, many topics are discussed, including limitations of the current healthcare system; how to teach Qigong and Tai Chi based on fundamental principles; the National Expert Meeting on Qi Gong and Tai Chi and the Consensus Report; accessing the power to heal yourself; introduction to nei-gong and internal alchemy; the qualities of a good teacher; the role of Qigong and Tai Chi in your life and healthy longevity; and the personal effects of a mind-body practice. For more information, see http://www.iiqtc.org.

    • 58 min
    This Is Qigong

    This Is Qigong

    An updated introduction to Qigong by Qigong Institute President Tom Rogers. This podcast describes the fundamentals of Qigong and Tai Chi, their similarities and differences, why they are so important for both individuals and our society, the scientific basis of Qigong and Tai Chi with a summary of important research from the last few years from the fields of neuroscience, cell biology, and physics, and a personal note on why one might want to practice Qigong.

    • 32 min
    1st International Tai Chi Chuan Symposium

    1st International Tai Chi Chuan Symposium

    Qigong Institute Vice-President Tom Rogers interviews Dr. Roger Jahnke on his impressions of the 1st International Tai Chi Chuan Symposium on Health, Education and Cultural Exchange held outside of China. Grandmasters of the five traditional Tai Chi Chuan styles — Chen (Chen Zhenglei), Yang (Yang Zhenduo), Wu/Hao (Wu Wenhan), Wu (Ma Hailong), Sun (Sun Yongtian), — taught daily workshops on their styles. Topics covered during the symposium included biomechanics, kinesthetics, meditation, physical and mental health benefits, therapeutic value, the nature of chi and more. Presenters were from institutions around the world, including Harvard Medical School, Center for Cognitive Therapy, University of Missouri, National Institutes of Health, Centers for Disease Control and Prevention, University of Illinois, University of California, Beijing Sports University (China) and the Mayo Clinic.

    Having studied and practiced Qigong and Tai Chi for over thirty years, Dr. Jahnke has a unique perspective on the field. He talks about the traditions and development of Tai Chi and Qigong through the millennia; integral Qigong, which modifies Tai Chi for practical applications based on principles; how to live well for as long as possible; the current state of Qigong/Tai Chi science and research; and the impact of the adoption of new, short Tai Chi forms upon traditional Tai Chi practice. Dr. Jahnke felt this is "one of the most profound experiences I have ever had in my professional life, given the fact that my profession is Qigong." He is a co-founder of the National Qigong Association, a licensed Oriental Medical doctor, author of several texts on Qigong and self-healing practices, Director of the Institute of Integral Qigong and Tai Chi, and an international lecturer. For more information on seminars and training offered by Dr. Jahnke, visit his websites, http://www.iiqtc.org, http://www.feeltheqi.com, and http://www.taichieasy.org. His trainings will be of special interest to those who would like to change careers to be a part of the health care revolution, such as yoga teachers who want to be certified in Qigong and Tai Chi.

    For more information on qigong, see http://www.qigonginstitute.org

    • 1 hr 5 min
    Qi and the Healer Within

    Qi and the Healer Within

    This Podcast is "Qi and the Healer Within" by Dr. Roger Jahnke, a doctor of Oriental Medicine. This program is condensed from its original presentation at Omega Institute. People don't realize that they can heal themselves for free. Cultures that we consider "primitive" knew this. The medical intervention that we are used to is not healthcare. Rather, healthcare is self-care, self-healing, and health promotion, not intervention. Medicine is produced in your body. Listen to Dr. Jahnke explain this profound, fascinating, and yet mysterious force that maintains our health. Dr Jahnke has been at the forefront of promoting qigong and tai chi for over 30 years. He is a co-founder of the National Qigong Association, a licensed Oriental Medical doctor, author of several texts on Qigong and self-healing practices, and an international lecturer known for informative and interesting presentations. For more information on seminars and training offered by Dr. Jahnke, visit his websites, http://www.iiqtc.org and http://www.feeltheqi.com. His trainings will be of special interest to those who would like to change careers to be a part of the health care revolution, such as yoga teachers who want to be certified in qigong and tai chi. For more information on Qigong, go to http://www.qigonginstitute.org.

    • 40 min
    Medical Qigong in the 21st Century

    Medical Qigong in the 21st Century

    This Podcast is "Medical Qigong in the 21st Century" by Dr. Teb Cibik, one of a handful of Doctors of Medical Qigong in North America. This program from a presentation at the Holistica Expo, October 2003 outlines how ancient Chinese Medical practices, specifically Medical Qigong, can be blended with western medicine to provide healing from western medical diagnosis previously thought uncorrectable. This will be of special interest to people with chronic illness where Western medical treatment is ineffective, non-existent, or simply gives up. Medical Qigong is the alternative that looks at the body energetically. Dr. Cibik finishes with a very simple, yet powerful Qigong practice. For more information on Qigong, see www.qigonginstitute.org.

    • 53 min

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