Quantum Perspectives by TAR - Consciously losing weight Quantum Perspectives By The Alignment Room

As I shed weight, doing the 8 week Evolve program with Kannaway, I have realised what made me put on the weight in the first place. This Podcast goes into my most recent ah-ha moment and about how I have transformed myself by shifting my focus and healing at the same time. We can take the weight off, but until you heal what’s going on underneath, it will keep coming back!! Self focus and self love shifts your attention on to yourself and you have to deal with what comes up!! A vulnerable share, as I wish for it to enlighten and encourage others!! ❤️❤️❤️