41 min

Racial Trauma, Biases & Power Dynamics in Wellness Culture with Carla Beharry Mindful Matters

    • Mental Health

Carla Beharry is a mixed-race, intercultural, Guyanese-British-Canadian, specializing in health & education equity and in healing racial trauma from a somatic, body-based perspective. In this episode, she speaks to us about anti-racial trauma biases & power dynamics in wellness culture. 
 
Episode Highlights:
- Carla's personal journey as a mixed-race, Guyanese-British-Canadian
- What racial trauma is & how we can recognize it 
- Implicit vs. explicit bias and examples of each 
- How can we begin to educate ourselves and others about anti-racism & anti-oppression
- How we can be an advocate for the racial justice movement
- Resources for anti-racism & anti-oppression

https://www.infiniteoceans.com/

Contact Us
info@blumatterproject.com
https://blumatterproject.com/ 

Carla Beharry is a mixed-race, intercultural, Guyanese-British-Canadian, specializing in health & education equity and in healing racial trauma from a somatic, body-based perspective. In this episode, she speaks to us about anti-racial trauma biases & power dynamics in wellness culture. 
 
Episode Highlights:
- Carla's personal journey as a mixed-race, Guyanese-British-Canadian
- What racial trauma is & how we can recognize it 
- Implicit vs. explicit bias and examples of each 
- How can we begin to educate ourselves and others about anti-racism & anti-oppression
- How we can be an advocate for the racial justice movement
- Resources for anti-racism & anti-oppression

https://www.infiniteoceans.com/

Contact Us
info@blumatterproject.com
https://blumatterproject.com/ 

41 min