29 episodes

Racing psychology and mental training expert, Dr. Patrick Cohn helps motor sports racers improve their mental game and performance. Dr. Cohn answers mental game of racing questions from motocross, auto, and motorcycle racers.

Racing Psychology Sessions Dr. Patrick Cohn

    • Sports
    • 5.0 • 1 Rating

Racing psychology and mental training expert, Dr. Patrick Cohn helps motor sports racers improve their mental game and performance. Dr. Cohn answers mental game of racing questions from motocross, auto, and motorcycle racers.

    Motocross Champion, Jeff Emig on Mental Toughness in Racing

    Motocross Champion, Jeff Emig on Mental Toughness in Racing

    Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com interviews Motocross champion Jim Emig on how to have mental toughness in racing. In 1997, Jeff won 17 of 26 motos that year.


    In today’s mental training session for racers, I discuss the top mental preparation strategies you can use to if you are limited on time.

    Learn how to improve your performance with mental skills training.

    Listen to this podcast on “last minute mental preparation strategies” to learn racing psychology tips to prepare mentally for a race!

     Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

    • 10 min
    Mario Andretti on Winning with a Strong Mental Game

    Mario Andretti on Winning with a Strong Mental Game

    Motocross and auto racing mental training expert, Dr. Patrick Cohn, at Racing Psychology helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.

    In today’s mental training session for racers, Dr. Cohn interviews Mario Andretti, a world champion racing driver and one of the most successful American racers in the history of the sport. He is one of only two drivers to win races in Formula One, IndyCar, World Sportscar Championship and NASCA.

    Dr. Cohn talks with Mario about the mental game of racing and the importance of motivation, desire, and concentration. They discuss how to win with a strong mental game. Learn how to improve your racing performance with mental skills training.

    Listen to this podcast on “Winning with a Strong Mental Game” to learn racing psychology tips to prepare mentally for a race!

    Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

    • 16 min
    Worrying About Other Competitiors Before Races

    Worrying About Other Competitiors Before Races

    Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.

    Do focus to much on the competition or who is lined up next to you when it comes time to race?

    In today’s mental training session In for racers, I help a racer who is looking down worrying to much about the competition and who is lined up next to him.

    Learn how to improve your performance with mental skills training.

    Listen to this podcast on “worrying about your competition” to learn racing psychology tips to prepare mentally for a race!

     Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

    • 5 min
    Last Minute Mental Preparation Strategies

    Last Minute Mental Preparation Strategies

    Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.

    In today’s mental training session for racers, I discuss the top mental preparation strategies you can use to if you are limited on time.

    Learn how to improve your performance with mental skills training.

    Listen to this podcast on “last minute mental preparation strategies” to learn racing psychology tips to prepare mentally for a race!

     Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

    • 5 min
    How to Control Your Emotions on the Track

    How to Control Your Emotions on the Track

    Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.

    Do you become really frustrated with yourself when not riding up to your expectations?

     In today’s mental training session for racers, I help a racer who is letting frustration get the best of him while he is on the track.

     Learn how to improve your performance with mental skills training.

    Listen to this podcast on “controling your emotions” to learn racing psychology tips to prepare mentally for a race!

     Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

    • 5 min
    How to Stay Relaxed Before and During Races

    How to Stay Relaxed Before and During Races

    Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.

    Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track?

    In today’s mental training session for racers, I'll give you some tips on how relax before and during races.

    Learn how to improve your performance with mental skills training.

    Listen to this podcast on “how to stay relaxed” to learn racing psychology tips to prepare mentally for a race!

     Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

    • 5 min

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