I am so excited to welcome Lauren Naderi on the podcast today! Lauren in a holistic nutritionist who specializes in women’s health and hormones.
During today’s chat we talked about her personal health journey, the importance of advocating for your own health, PCOS, blood sugar, digestion, stress and more.
More specifically she talked about:
the different types of PCOS
basic high level treatment options
how gut health, blood sugar, stress and hormones are all interconnected
Find her on instagram @laurennaderihealth and online at www.laurennaderi.com
Beyond the Pill
All music is by: Joakim Karud