1 hr 15 min
Ep. 56 Lauren Naderi on PCOS, blood sugar, and stress Random Wellness Podcast
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- Health & Fitness
I am so excited to welcome Lauren Naderi on the podcast today! Lauren in a holistic nutritionist who specializes in women’s health and hormones.
During today’s chat we talked about her personal health journey, the importance of advocating for your own health, PCOS, blood sugar, digestion, stress and more.
More specifically she talked about:
the different types of PCOS
potential causes
basic high level treatment options
how gut health, blood sugar, stress and hormones are all interconnected
Find her on instagram @laurennaderihealth and online at www.laurennaderi.com
Book mentions:
Women Code
Beyond the Pill
All music is by: Joakim Karud
I am so excited to welcome Lauren Naderi on the podcast today! Lauren in a holistic nutritionist who specializes in women’s health and hormones.
During today’s chat we talked about her personal health journey, the importance of advocating for your own health, PCOS, blood sugar, digestion, stress and more.
More specifically she talked about:
the different types of PCOS
potential causes
basic high level treatment options
how gut health, blood sugar, stress and hormones are all interconnected
Find her on instagram @laurennaderihealth and online at www.laurennaderi.com
Book mentions:
Women Code
Beyond the Pill
All music is by: Joakim Karud
1 hr 15 min