36 episodes

Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

Reading With Cari Cari Favole

    • Mental Health

Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

    34 - The Frog Prince / Iron Henry

    34 - The Frog Prince / Iron Henry

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 21 min
    33 - Princess and the Pea (The Real Princess)

    33 - Princess and the Pea (The Real Princess)

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 12 min
    32 - The Little Mermaid

    32 - The Little Mermaid

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 55 min
    31 - The Emperor's New Clothes

    31 - The Emperor's New Clothes

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 18 min
    30 - Minisode 05 - The Memories We Share

    30 - Minisode 05 - The Memories We Share

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 8 min
    29 - Jack and the Beanstalk

    29 - Jack and the Beanstalk

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 27 min

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