387 episodes
Real Happy Mom Toni-Ann Mayembe, DDS
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- Kids & Family
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5.0 • 3 Ratings
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Be a Guest- www.realhappymom.com/guest
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[222] Could You Accidentally Be Creating Miscommunication? The Impact of Miscommunication on Working Moms
Ever feel like you are speaking a different language that only you can understand? I've got some insight on a tricky thing that might be making your days a bit crazier and having you feeling like no one understands what you're saying: miscommunication.
In this episode, I'm sharing my personal experience of miscommunication at a recent event and ways to improve miscommunication.
Check out the show notes: www.realhappymom.com/222
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[221] Managing Your Priorities: Simple Practice to Reduce Overwhelm
In this episode, we are uncovering a simple tactic for moms to manage stress and overwhelm during the busy seasons. I'm sharing the method I use to prioritize tasks and manage my energy levels effectively. As moms, we can afford to waste time or sit defeated. Check out this episode to learn a simple method to help when you are feeling overwhelmed.
Check out the show notes here: www.realhappymom.com/221
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[220] From Overwhelmed to In Control. Tips Getting OUT of Overwhelm
Bing a mom, sometimes it feels like there's too much to handle. And you might feel a bit guilty too.
But guess what? We can make this journey better by paying attention to our thoughts and feelings. It's like using a treasure map to find our way. No feeling is wrong; it's all part of the adventure. And you know what makes us really awesome? Being ourselves!
In this episode I am talking to Melissa Peduzzi all about how stop being overwhelmed by the frustrations and chaos of motherhood and instead take control to create the joy-filled experience they dream of
Check out the show notes: www.realhappymom.com/220
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[219] A Simple Strategy for Planning Your Best Year Ever
We are winding down this year and starting to plan the next. But before you do, check out this episode. In this one, I spill the beans on my chat with Lori from The Secrets of Supermom, where we dig deep into the secrets of planning your absolute best year.
I open up about 2022, a rollercoaster of a year where my marriage faced some serious challenges. But here's the twist – it became a turning point, setting the stage for my commitment to making 2023 the year of an extraordinary marriage.
I also share the power of singular focus as I recount how making my marriage the primary goal led to incredible transformations in various aspects of my life. I break down practical steps, including dedicating learning time, strategic planning, and using trackers in my planner.
Join me for a dose of inspiration, practical tips, and a whole lot of positive vibes. Here's to making 2024 your year of pure awesomeness! Don't miss this episode – tune in now!
Get the show notes at www. realhappymom.com/219
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[218] Tips for Thriving in the Midst of a Full Season
Life as a mom can be a fun and challenging journey, filled with countless roles and responsibilities. While motherhood is a beautiful and rewarding experience, it can often leave us feeling overwhelmed and stretched thin, especially during a full season in our lives. Whether you're juggling work, family, household chores, or all of the above, it's crucial to find ways to thrive amidst the chaos. In this episode, I'll share practical tips to help you navigate this busy time and come out stronger on the other side.
GET THE SHOW NOTES: www.realhappymom.com/218
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[217] How to Give Great Gifts - Birthdays, Holidays and Just Because
Are you a bad gift giver? If you are, you're not alone.
My guest, Patrick, provides valuable insights on how to assemble the perfect gift. After being an average gift giver, Patrick learned how to give A-plus gifts and gives all the details in this episode.
Get the show notes: https://www.realhappymom.com/217
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Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com
Customer Reviews
Conversational and educational
I love the friendly nature of these discussions.
Great host
Toni-Ann has a down-to-earth vibe that makes you feel at home wiht her. I highly recommend this podcast for busy working moms.
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