46 min

Rebecca Soffer of Modern Loss The Widowed Parent Podcast

    • Mental Health

I had such a great discussion with Rebecca Soffer for this episode. Rebecca is not a widowed parent, but many widowed parents and others turn to her book and her community, Modern Loss, for support and connection. And now, Rebecca has a brand-new book: The Modern Loss Handbook. It’s a beautiful, full-color book, and Rebecca calls it “an interactive guide to moving through grief and building your resilience.”
Some topics Rebecca and I discuss include:
When she and I met at an event at The Riveter in Seattle on her first book tour, back in 2018; How lonely and disorienting it was when both her parents died when she was in her early thirties; Why she founded Modern Loss eight years ago; Why it’s important to normalize the conversation around grief and loss; Tips from the Modern Loss Handbook for finding support; Some ways that grief can impact friendships; Creating ‘bespoke holidays’ to remember our loved ones; and Why we should all create our own ‘grief manifesto.’ I hope you enjoy my discussion with Rebecca Soffer.
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Thank you sponsors & partners:
Grief Coach - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://grief.coach/jennylisk/
BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent
Support the show - Buy Me a Coffee
-=-=-=-=-

I had such a great discussion with Rebecca Soffer for this episode. Rebecca is not a widowed parent, but many widowed parents and others turn to her book and her community, Modern Loss, for support and connection. And now, Rebecca has a brand-new book: The Modern Loss Handbook. It’s a beautiful, full-color book, and Rebecca calls it “an interactive guide to moving through grief and building your resilience.”
Some topics Rebecca and I discuss include:
When she and I met at an event at The Riveter in Seattle on her first book tour, back in 2018; How lonely and disorienting it was when both her parents died when she was in her early thirties; Why she founded Modern Loss eight years ago; Why it’s important to normalize the conversation around grief and loss; Tips from the Modern Loss Handbook for finding support; Some ways that grief can impact friendships; Creating ‘bespoke holidays’ to remember our loved ones; and Why we should all create our own ‘grief manifesto.’ I hope you enjoy my discussion with Rebecca Soffer.
-=-=-=-=-
Thank you sponsors & partners:
Grief Coach - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://grief.coach/jennylisk/
BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent
Support the show - Buy Me a Coffee
-=-=-=-=-

46 min