71 episodes

Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com

Rebel Buddhist Ana Verzone

    • Health & Fitness
    • 5.0 • 2 Ratings

Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com

    Maximizing vs Satisficing

    Maximizing vs Satisficing

    Lots of times, when we have a decision to make, we sit and debate because we want to make the “best” choice. But really, sometimes we never know what the “best” choice is until we’ve made the decision and start living it. And lots of times, making that decision is straight-up exhausting beause we really really really want to get it right.

    • 28 min
    Having Enough - Finding Your Balance

    Having Enough - Finding Your Balance

    I recently took a good look at my own finances with the goal of finding out what my true minimum income would be for me to not just pay my bills, but to be happy and feel fulfilled with all the things I want to do in life! What was truly enough for me?

    • 32 min
    Integrity - Living Your Truth

    Integrity - Living Your Truth

    For me, when I’m not in alignment with my truth and my values, I feel hollow inside. I feel that sinking feeling and my heart feels restless. I can’t sleep as well, I am quick to lash out or exaggerate truth, and my body tenses up.

    • 30 min
    Special Replay: Why Adventure Is Essential to Your Evolution

    Special Replay: Why Adventure Is Essential to Your Evolution

    Today, we talk about adventure and being devoted to it.

    Adventure is essential to our evolution.

    • 20 min
    How to Fail Perfectly

    How to Fail Perfectly

    This week’s pod is all about how to fail – and do it well… and fair warning, it’s got some tough love in it!

    • 29 min
    The Art of Doing Nothing

    The Art of Doing Nothing

    This past weekend was my BIRTHDAY! Normally, when it comes to celebrating a big day in our lives, my family goes exploring or takes a wild trip somewhere. So when my husband asked me what I wanted to do and I just said I wanted to go to our yurt and relax, he was more than just surprised. He didn’t even quite understand the concept.

    • 25 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

chrisdesjardins ,

Amaziiiiiiiing

Ive listened to both episodes many times already... making sure to absorb everything. Good job Ana, and thank you!!

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