82 episodes

IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.

Redefine Healthy Radio Paul Revelia and Laurin Conlin

    • Health & Fitness
    • 4.9, 47 Ratings

IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.

Customer Reviews

4.9 out of 5
47 Ratings

47 Ratings

CarleeHeather ,

It’s like hanging out with ya frenz

Listening to Paul and Lauren is like sitting at a round table with two of your close friends. (Who know much more then you do) but the conversation is easy to follow, always makes me laugh and always gives me something new to learn.
I listen to a lot of podcasts and my only recommendation for you two is to create an intro song !!

sabfit16 ,

One of the best podcasts ever for fitness education!

Love this so much!! All the interviews and education about competing and health and fitness in general. Keep them coming!!

Mr.KLR ,

Powerful

The guy is very knowledgeable and open minded about nutrition and fitness. He’s been lifting for over 25 years. The girl is very passionate about science and the study of nutrition and fitness. She swears occasionally but doesn’t go overboard with it, it’s the right amount really. They’re both coaches, competitors and YouTubers. Occasionally they have a reoccurring guest, a scientist who used to eat candles as part of his ketogenic diet. Educational and entertaining, a go to podcast for nutrition and fitness.

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