90 episodes

Redefining Reality represents the intersection between Wellness, Business, and the birth of a Global Tribe. It is where we explore what it means to be holistically healthy and offer practical tips on how to get there.

I am a Bio-hacking Certified Nutritional Practitioner and Wellness Coach who after nearly dying from a ruptured appendix in 2010 discovered my passion for natural health and awakened my purpose to help others solve their own health challenges.

I consider this podcast to be a edu-taining force for empowerment, freedom and optimal living. Tune in each week to hear me interview guests and dive deep into a broad range of topics, all related to the central themes of wellness, business and the birth of a global modern tribe.

Redefining Reality with Bryan Hardy Bryan Hardy - Bio-Hacking Nutritionist, Wellness Coach, Speaker

    • Health & Fitness
    • 5.0 • 7 Ratings

Redefining Reality represents the intersection between Wellness, Business, and the birth of a Global Tribe. It is where we explore what it means to be holistically healthy and offer practical tips on how to get there.

I am a Bio-hacking Certified Nutritional Practitioner and Wellness Coach who after nearly dying from a ruptured appendix in 2010 discovered my passion for natural health and awakened my purpose to help others solve their own health challenges.

I consider this podcast to be a edu-taining force for empowerment, freedom and optimal living. Tune in each week to hear me interview guests and dive deep into a broad range of topics, all related to the central themes of wellness, business and the birth of a global modern tribe.

    Reconnecting to Wild Food Through Hunting, Trapping, and Foraging with Clay Bowers - Ep. 85

    Reconnecting to Wild Food Through Hunting, Trapping, and Foraging with Clay Bowers - Ep. 85

    This podcast with Clay Bowers takes a wide-ranging look at what it's like to be an adult-onset hunter in North Michigan and to connect to wild food nature through foraging, hunting, trapping etc.

    Full show notes at the blog:
    www.bryanhardy.ca/clay

    Outro Music:
    Into the Woods by Rob Riccardo

    • 1 hr 29 min
    Using Ancient Herbs and Spices to Solve Modern Health Challenges with Dr. Cass Ingram - Ep. 84

    Using Ancient Herbs and Spices to Solve Modern Health Challenges with Dr. Cass Ingram - Ep. 84

    This podcast as you’ll hear is very timely because in the wake of the COVID-1984 hysteria and fear-mongering there are health warriors and elders such as Dr Cass Ingram who have seen it all before, have treated it with natural remedies and wild herbs/spices and who have documented and shared extensively on the effectiveness of these formulas.

    The truth is that none of us need worry if we keep our immune systems supported with the power of wild nature.

    Full show notes and links at the blog:
    www.bryanhardy.ca/droregano

    Outro Music:
    The Garden by Tubby Love

    • 1 hr 7 min
    Bridging Holistic and Functional Healthcare and Building a Better Brain with Josh Gitalis - Ep. 83

    Bridging Holistic and Functional Healthcare and Building a Better Brain with Josh Gitalis - Ep. 83

    A long overdue and yet still awesome and relevant podcast with the wonderful Josh Gitalis where we dive into his path bridging the holistic nutrition world with that of functional medicine, finding his passions in teaching and clinical practice, his love of mushrooms and how to get more Vitamin D from them, as well as other solid practical insights and reminders that we can all use to build healthier happier brains and bodies.

    For full show notes visit:
    www.bryanhardy.ca/josh

    Outro Music:
    Grow by Satsang

    • 1 hr 14 min
    Corona Virus, Consciousness, 5G, Fear Mongering and Finding Clarity within Chaos - Ep. 82

    Corona Virus, Consciousness, 5G, Fear Mongering and Finding Clarity within Chaos - Ep. 82

    This episode is another solocast where I compile some of the most useful findings as of my research as of late and features some of my favorite and most trust-worthy sources of insight and truth.

    I read aloud one of Matt Kahn's latest posts and recommend you do the same.

    I also share a video and information from Sayer Ji and Dr Tom Cowan that I've found to be incredibly insightful and in need of sharing.

    I trust that something in it will be valuable and would encourage you to reach out if you have further questions, are in need of support, or want to connect just for the sake of connecting.

    Please forward this to those in need of hope and clarity and take good care of yourself.

    The Outro Song, and a rather fitting one given the next while of self-isolating that I'm doing out in the woods:
    Into the Woods by Rob Riccardo

    Be well, take good care, and know that I'm here for you if you need support.

    Best ways to get in touch are via Instagram @bryanhardy7 or email
    at optimalhealth@bryanhardy.ca

    • 18 min
    7 Ways To Boost Immunity Naturally Plus BONUS Bio-Hacks to Bulletproof Your Immune System - Ep. 81

    7 Ways To Boost Immunity Naturally Plus BONUS Bio-Hacks to Bulletproof Your Immune System - Ep. 81

    This is a solocast I created from a Facebook Live I was inspired to do last week in response to the growing COVID-19 chaos and fear evoking media coverage.

    Find the resources mentioned at bryanhardy.ca/immunitypod

    Be well and stay strong my friends!

    Please share with those who might not have the resources or clarity to plan accordingly and get themselves stocked up with some basic natural immune boosters.

    Outro Song:
    House of the Sun by Rob Riccardo

    • 30 min
    Optimizing Brain, Gut, and Skin Health with Roland Pankewich and Ayla Reid - Ep. 80

    Optimizing Brain, Gut, and Skin Health with Roland Pankewich and Ayla Reid - Ep. 80

    Show notes and links at the blog:
    www.bryanhardy.ca/homehope

    Support via Patreon at:
    www.patreon.com/bryanhardy

    • 1 hr 39 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Erik1625382965 ,

Love it

Good content and cool topics :)

Fi_Shan ,

Amazing podcast!

Bryan and his guests are a wealth of knowledge. Such informative podcasts week after week. He also has a very soothing voice so I find them really relaxing to listen to. Perfect for anyone trying to delve deeper into the various topics surrounding holistic approaches to health and wellbeing.

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