240 episodes

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

Reinvent Yourself Lesley Jane Seymour

    • Business
    • 4.5 • 2 Ratings

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

    #242 Menopause in the Workplace: How To Beat the Stigma (Dr. Alicia Grandey)

    #242 Menopause in the Workplace: How To Beat the Stigma (Dr. Alicia Grandey)

    “If a woman drops a tampon versus drops a pencil, there's a very different reaction,” says psychologist Dr. Alicia Grandey, Professor of Psychology at Penn State University, whose research is reshaping perceptions of the “three Ms” (menstruation, maternity, and menopause) in the workplace. In this episode, Dr. Grandey discusses the challenges women face during these stages, and how they impact careers and self-perception. “In addition to the challenge of trying to do your work, you're also trying to hide your symptoms,” she says, “which is a double whammy in terms of effort expended.” Listen in to learn the importance of self-advocacy, embracing menopause as a transformative stage, and fostering a more inclusive environment in the workplace.
     
    Articles by Dr. Grandey mentioned in the interview:
    Workplace Stigma Around Menopause is Real
    Tackling Taboo Topics: A Review of the Three Ms in Working Women’s Lives
     
    Bio: Dr. Alicia Grandey is an industrial-organizational psychologist, and was named Liberal Arts Professor of Psychology at Penn State University. Dr. Grandey has published over 60 articles and a book on workplace emotions, diversity, and health, as highlighted in Harvard Business Review, The New Yorker, NPR, and BBC. She started the H.I.P. (Healthy-Inclusive-Productive) Workplace Initiative to ensure impactful science for industry.
    FREE GIFT! 31 Badass Tips for Launching Your Reinvention
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    • 46 min
    #241 From Burned-Out Marketer to Fashion Maven (Ellie Steinbrink)

    #241 From Burned-Out Marketer to Fashion Maven (Ellie Steinbrink)

    “I’m not one to take big risks,” says Ellie Steinbrink, a Midwest marketer turned fashion maven, “but for me it was a no-brainer.”  When COVID hit, Steinbrink realized that her professional success didn't create personal fulfillment.”What I'm doing in my business is helping women develop their style brand,” she says. “I'm taking that marketing expertise [into the fashion area] because we all know that clothes have power, not just because they change how you feel about yourself, but they change how others perceive you”. In this episode she shares the pivotal moments that led her to photograph and post her outfit everyday on Instagram until her destination became clear. You’ll learn her hard-won strategies for building a new business from the ground up and why it's never too late to pursue what truly lights you up.
    Don't miss her free gift to listeners — a Closet Detox Guide to help you clear out the clutter and make room for a style that's uniquely you. For more insights and to connect with a community of like-minded reinventors, visit CoveyClub.com. Remember to give us a review on Apple podcasts and subscribe for more stories of reinvention.
     
    Join us on Wednesday, March 6 at 2pm ET live on Zoom with Ellie Steinbrink:How to Use Style to Get the Results You Want
     


    Ellie Steinbrink, owner of Style Decoded, is an Expert Stylist, Personal Brand Coach and Speaker on a mission to help professional women look like the bosses they are, without all the hassle. Working virtually out of her home in Omaha, NE, she started her business to help women define and embody a signature style brand, aligning their insides with their outsides, all while feeling 100% confident in their own skin. Styling is her passion but it hasn’t always been her job. Ellie spent 20 years of her career in client service, advertising, developing brands, blogging, podcasting, and creating marketing and social strategies for clients, ranging from Fortune 500 giants to individuals building their personal brands online. To say she knows a thing or two about marketing and branding is an understatement! In 2020, she had the opportunity to merge her professional experience and her passion into a personal styling business. Now, Ellie loves teaching women how to define and own their unique personal brand through style.
    Website • LinkedIn • Instagram
     
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    • 37 min
    #240 Reinventing Your Skincare Routine to Feel Empowered After 40 (Nick Gavrelis)

    #240 Reinventing Your Skincare Routine to Feel Empowered After 40 (Nick Gavrelis)

    "Authentic ​beauty ​and ​confidence ​come ​from ​within ​and ​radiate ​out," says Nick Gavrelis, founder of ieró Beauty, a holistic skincare line devoted to unleashing the sacred spark within. After decades spent as a corporate powerhouse behind some of your favorite prestige beauty brands, including MAC and Estée Lauder, Gavrellis shifted into entrepreneurship and created his line of plant-based and crystal-infused products that reimagine skincare as a sacred practice. In this thoughtful exploration of the ieró Beauty line Nick shares wisdom on embracing authenticity in beauty and urges listeners, especially women over 40, to rediscover their radiance from within. Learn how reevaluating your skincare routine and focusing on what truly makes you feel radiant and confident can help you tap into your own innate power. Don't forget to leave us a review on Apple Podcasts and join CoveyClub to find a community of likeminded women who will hold space for you while you figure out what’s next.
     
    About Nick Product development authority, make-up artist and visionary Nick Gavrelis has been a keen observer and dreamer since childhood. A beauty expert, with over 25 years in the industry, his passionate, sensitive approach earned him the title of “guru of skin and foundations” at the Estée Lauder Companies, where he helmed product development for the M·A·C Pro and Face Categories before becoming Senior Vice President of Global Product Development. His latest pride is iero Beauty™, a dazzling, clean, high-vibrational beauty and lifestyle brand that provides a multi-sensorial experience designed to nourish your whole self—not just your skin. iero Beauty™ holistic, multi-sensorial products and formulas utilize aromatherapy, chromatherapy, mindfulness cues combined with ritual to optimize and make each consumer's experience more robust and meaningful.
     
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    • 35 min
    #239 How to Reinvent Your Love Life After 50 (Evan Marc Katz)

    #239 How to Reinvent Your Love Life After 50 (Evan Marc Katz)

    “When you choose better men,” says author and dating coach Evan Marc Katz, “The whole world opens up the same way that if you ate healthier food versus eating junk food.” With more than 35 million readers on his blog, 2.5 million podcast downloads, and 13,000 women transformed through his Love U course, Katz is the go-to guru for smart, successful women seeking romance. Discover why Katz believes men look for sex and find love, why your next partner should complement rather than clone you, and how to navigate the dating world with confidence, not checklists. Plus, snag his FREE exclusive gift for listeners: a 25-page PDF on the seven dating mistakes you're likely unaware of.
    About Evan: Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 women have taken Love U, his video course that helps smart, successful women find love. Evan is happily married and lives in Los Angeles. Connect on Instagram, Facebook, TikTok, Youtube.
     
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    • 30 min
    #238 How to Make the Rest of Your Life the Best of Your Life (Jann Freed)

    #238 How to Make the Rest of Your Life the Best of Your Life (Jann Freed)

    "This whole idea of 50+ and reinvention – it's real. It's important," says author and speaker Jann Freed. "Because we're active, we're healthier, and we really want to continue to contribute." Freed spent 5 years transitioning out of her full-time teaching career of 30 years before shifting into entrepreneurship as a leadership development consulting. In this conversation with Lesley Jane Seymour she shares the result of her years of research and insights from her books to answer the most-asked questions about reinventing yourself through a personal or career transition. Learn about how grief plays a role in transition, how reinvention is easier for women, and the steps you can take to build relationships to support you. Plus, get Freed's recommended reading list for personal growth and the #1 trick you need to focus on when you're in transition.
     
    Jann Freed
     is a leadership development consultant and speake who focuses on change management and leadership development at all ages and career stages. She specializes in helping employees 50+ find meaning and purpose beyond their careers. She does this through the use of a concept she developed called The Breadcrumb Legacy™, which is now a book, all about creating new meaning for ourselves in our second half of life. 
    Dr. Freed is the author or co-author of five books, including Leading with Wisdom: Sage Advice from 100 Experts.
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    • 36 min
    #237 A Sexual Assault Survivor Relaunches Herself as a Podcast Superstar (Kelli Moore)

    #237 A Sexual Assault Survivor Relaunches Herself as a Podcast Superstar (Kelli Moore)

    “I see the way sports were covered, and it's a lot of BS, and it's just not genuine or authentic," says Emmy-winning TV host Kelli Moore. "I also saw how toxic it was. I was a young woman in my twenties in a male dominated culture, and I dealt with sexual assault, and I didn't feel good about myself. …So I left that career because of the sexual assault, because of the lack of value and worth I felt within myself.” After a 15-year career in television, Moore watched the #MeToo movement erupt into the mainstream and signal that it was her time to speak up. Giving voice to her experience made her a pariah in her industry but catapulted her into a reinvention with a mission to help other women. Now the host of two wildly successful podcasts, Moore continues to embrace the difficult conversations. She shares how journaling, podcasts, and self-empowerment helped her overcome fear, ditch the mean girls, and create her best life yet.
     
    ABOUT KELLI I'm Kelli Moore. I like to think of myself as the master of helping women reinvent themselves. After leaving my 15 year award winning sports television career while simultaneously healing myself of chronic illness, I've been devoted to supporting women in their own self discovery process. Through potent conversations on my top ranked shows, The Naked Mama and OK, Babe., I lead women in their journeys of intimacy, motherhood, and clearing old stories and beliefs to step into who they are becoming. I'm a mama, wife, Co-Founder and CEO of the premiere podcast network, Soulfire Productions.
    Connect with Lesley Jane Seymour & CoveyClub:Website
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    • 36 min

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