49 min
Relax.Relate.Release: Fitness for Moms Raising Sons with Dr. Richelle Whittaker
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- Parenting
Join us for another episode of the Mahogany Moms podcast. Today, we are talking with a fitness expert on how to start our new year off on the right foot. Mrs. Sheila Jackson, a fitness trainer and Camp Gladiator franchisee shares her story of how she got into fitness training and what we as busy moms can do to get started. It helps that she is a mom and understands how challenging it can be to make time for ourselves. Listen in and get some nuggets on how to make fitness a priority for you!
Sheila Jackson's email: sheilajackson@campgladiator.com
If you have a story to tell and would like to be a guest, go to our website: https://mahoganymomspodcast.com/be-a-guest-on-the-podcast/
If you would like to purchase a journal, go to our website: https://mahoganymomspodcast.com/journal/
Don't forget to subscribe and share the podcast with your friends!
Join us for another episode of the Mahogany Moms podcast. Today, we are talking with a fitness expert on how to start our new year off on the right foot. Mrs. Sheila Jackson, a fitness trainer and Camp Gladiator franchisee shares her story of how she got into fitness training and what we as busy moms can do to get started. It helps that she is a mom and understands how challenging it can be to make time for ourselves. Listen in and get some nuggets on how to make fitness a priority for you!
Sheila Jackson's email: sheilajackson@campgladiator.com
If you have a story to tell and would like to be a guest, go to our website: https://mahoganymomspodcast.com/be-a-guest-on-the-podcast/
If you would like to purchase a journal, go to our website: https://mahoganymomspodcast.com/journal/
Don't forget to subscribe and share the podcast with your friends!
49 min