71 episodes
Remix My Fitness Podcast Jimmy Kim
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- Health & Fitness
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5.0 • 39 Ratings
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How do I lose weight? What exercises do I need to do? How to stay motivated?
These are big questions that fitness coach MC KIM digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space.
Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. MC KIM's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer?
If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and Remix Your Fitness!
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Kick Your Fitness Struggles to the Curb: 3 Steps to Being Your Best
We all have a different reason why we start our fitness journey but for many of us the motivation fizzles away quickly, we just don’t know where to start or it takes too long for the results to come in.
If this is you, if this sounds like you then take it from someone who has failed and bounced back so many times before and has helped thousands of people reach their fitness goals. It can be done and it can be done on YOUR terms.
In today's show we cover the 3 Keys to Success when Achieving Your Ultimate Fitness Goals.
If you follow 3 steps, you will not just reach your fitness dreams but actually enjoy the process along the way.
If you enjoyed today's episode, please SUBSCRIBE to the show and leave us a comment!
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz -
30 Min Full Body Workout || Audio Workout
1 Best Audio Workouts
This week, you will be joining an actual LIVE Virtual Remix My Fitness Class via the Podcast.
In this class, Coach MC KIM put his team through a full 30 min body workout using weights, bodyweights and different circuit styles to push his members.
What will you need for this class:
1) Weights
2) Mat
3) Water (Highly Recommend)
Want to Try an Actual Virtual Workout Class?
Visit https://www.remixmyfitness.com and sign up to get a FREE session for a class in July 2021
Offer expires July 29 2021
Contact Information
Website: https://www.remixmyfitness.com
Email: MCKIM@remixmyfitness.com
Facebook: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This podcast is for entertainment purposes only, use at your own risk. -
All You Need to Know About Virtual Fitness from Someone Who Has Taught Over 500 Hours
Over the last 17 months, fitness coach MC KIM has accumulated over 500 hours of virtually training people online over Zoom, Google Meets, Webex, Jitsi, YouTube, you name the platform and he has done it.
The programs ranged from, Strength Training with weights, Kettlebells, bodyweight workouts, core and mobility, stretches, Tai Chi, Kickboxing, to youth programs such as Self Defence for all girls group and Boxing for all boys class.
In this episode he will share with you tips and lessons learned from exercising at home so that you can maximize your training.
This podcast will cover:
How to Effectively Workout at Home
The Best Type of Equipment for Training at Home
How to Keep Fitness Regiments Fresh and Exciting
Best Ways to Start and Stay on Track with your Fitness Goals
MC K.I.M
**Get in Touch with Me: **
Website: https:/www.remixmyfitness.com
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz -
My Legs, My Glutes, My Back Workout || Audio Workout
The #1 Best Audio Workouts.
Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week it's about the LEGS, GLUTES (BUTT) and LOWER BACK.
Choose to workout with weights, dumbbells, kettlbells or just your bodyweight. You are guranteed a solid leg and lowerbody workout. MC KIM will guide you with sets, exercises, timing, tempo and keep you motivated while you workout.
For all the show notes and 'how-to' video clips on how to do the moves visit:
https://remixmyfitness.com
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only. -
Hip Hop Hard Workout || Audio Workout
The #1 Best Audio Workouts.
Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are going back to basics with some 7 MUST KNOW bodyweight exercises. If you are looking for a beginner program then this is a must listen!
For all the show notes and 'how-to' video clips on how to do the moves visit:
https://remixmyfitness.com
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only. -
15 min Beginner Bodyweight Workout Vol.1
The #1 Best Audio Workouts.
Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are going back to basics with some 7 MUST KNOW bodyweight exercises. If you are looking for a beginner program then this is a must listen!
For all the show notes and 'how-to' video clips on how to do the moves visit:
https://remixmyfitness.com
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only.
Customer Reviews
Pumped by passion
You can feel the passion MC KIM has for fitness and in health!
This is a good listen and a motivational podcast!
Love you!
-NA30
The enthusiasm I needed
Jimmy recognizes the problems people from different walks of life will face. whether you’re someone just starting out (me), or trying to actually push yourself further, he’ll give you ways to ‘remix’ your lifestyle for the better!
The Truth
Real weight loss advice. Jimmy breaks myths, no trendy diets real advice. +++ The bears in the background are so good! Keep me coming Jimmy!