64 episodes
Remix My Fitness Podcast Jimmy Kim
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- Fitness
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5.0, 39 Ratings
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How do I lose weight? What exercises do I need to do? How to stay motivated?
These are big questions that fitness coach MC KIM digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space.
Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. MC KIM's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer?
If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and Remix Your Fitness!
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Episode 64: The Game Has Changed, Have you? || Bonus Audio Workout for the Desk Warriors!
Another week and lots of changes for everyone in the world.
In this episode, we go over the state of what coaching and physical training is looking like in this day and age with social distancing, Covid - 19 (Corona) and gyms being closed?
What can be lessons can be learned from Jean Luc Picard from his new series Picard and how it can help us battle the fear of the unknown.
Bonus: Audio Workout (Starts @21:57) for all my Desk Warriors and there are a lot of you now!
MC K.I.M
Support the Show
Remix My Fitness Patron: https://www.patreon.com/remixmyfitness
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz
Audio Workout Track - Disco High by Ultracat
http://ultracatmusic.com/ -
Episode 63: A Very Special Stuck At Home Episode || 10min Home Cardio Workout (Audio)
In this week's episode, we are not talking Covid-19, or conspiracies and definitely not talking about toilet paper. I'm tired of hearing about toilet paper and hand sanitizers.
In today's episode, we are talking about YOUR next steps. How are you going to find the silver lining in all of this?
Special 10 min Cardio Audio Home Workout to keep you active. Starts at 5min 12sec.
Until next time, set some goals, challenge yourself and don't forget to have fun!
Peace,
MC K.I.M
Support the Show
Remix My Fitness Patron: https://www.patreon.com/remixmyfitness
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz
Music for Audio Workout provided by SoundStripe -
Episode 62: 5 Mistakes That Men Make At The Gym and How to Fix Them
In today's episode I'll be diving into the 5 most mistakes that I see a lot of men make in the gym.
As the weather is starting to get warmer and a hint of spring just around the corner, gyms are starting to get busier. This brings beginners wanting a fresh start hitting their fitness goals and getting ready for summer 2020.
Thankfully with just a little knowhow, these mistakes can be avoided and make you traing harder and smarter for your next workout. Let me know if you've been guilty of any of them (I am most definitely guilty of #3 on the list) by hitting me in the comments field or email at mckim@remixmyfitness.com
Until next time, set some goals, challenge yourself and don't forget to have fun!
Peace,
MC K.I.M
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz -
Episode 61: Am I Too Old to Start Martial Arts?
Top 10 Countdown List to of Martial Arts to Start After Your 30's.
Have you ever wanted to try a Martial Art because you wanted to be more fit, learn to defend yourself and fulfill a childhood fantasy?
But what's stopping you from doing it? Is, that you think you might be too old to start something that might for kids or "real," fighters.
Maybe you are in your 30's, or 40's, maybe even in your 50's and you are worried about your
1) Safety
2) Cost
3) Time Involved
4) Not fit enough to start
Well if that's the case, you have to check out today's episode where I countdown the top 10 most popular Martial Arts to learn after your 30's, with their pro's and con's.
Hit me up in the comments field and let me know if this got you into action and start a Martial Art today!
Peace,
MC K.I.M
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz -
Episode 60: Visualization: Unlock Your Superpower & Get Super Strong
What daily habit does, Oprah Winfrey, Tiger Woods, Arnold Schwarzenegger, Bill Gates, Michael Jordan have in common? They all use visualization techniques to help them achieve success and to perform to their highest level.
In today's episode I want to share with you a secret that will instantly make you stronger, faster and keep you motivated. The best part is, it only takes a no more than 5 minutes of your times.
We will go over how using a few visualization techniques, before and during your workouts will give you instant superpowers in your next workout.
Enjoy and let me know what you thought of the episode in the comments field!
Peace,
MC K.I.M
**Get in Touch with Me: **
Cracking Your Fitness DNA Quiz: www.remixmyfitness.com
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz -
Episode 59: 5 Exercises That You Should NEVER Do
Not all exercises are good for you to do.
When it comes to health, fitness and exercise there is no shortage of advice on what we should be doing.
And just because a move gives you good sweat or pump doesn't mean that it is good for you to do. In fact, some of it can be pointless, damaging or potentially dangerous.
So in today's show I go over 5 exercises that you should NEVER do and why. I will also share the best alternatives to work those same muscle parts instead. If you are new to exercise or even if you are a seasoned veteran you have to check this out this episode.
Peace,
MC K.I.M
**Get in Touch with Me: **
Cracking Your Fitness DNA Quiz: www.remixmyfitness.com
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz
Set Things Segment by Yung Kartz - Been Awhile
Customer Reviews
Pumped by passion
You can feel the passion MC KIM has for fitness and in health!
This is a good listen and a motivational podcast!
Love you!
-NA30
The enthusiasm I needed
Jimmy recognizes the problems people from different walks of life will face. whether you’re someone just starting out (me), or trying to actually push yourself further, he’ll give you ways to ‘remix’ your lifestyle for the better!
The Truth
Real weight loss advice. Jimmy breaks myths, no trendy diets real advice. +++ The bears in the background are so good! Keep me coming Jimmy!
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