This week, Simon speaks with Rebecca Brown, BSW, MSW, RSW. She works with medical students and other professionals, helping them deal with stress and trauma. As a registered equine psychotherapist, she also conducts sessions with horses. Learn about the fascinating science and get some tips for becoming more mindful and tapping into your inner horse.
You can find Rebecca Brown through her website: https://rebeccabrown.ca/
Her new book about her personal journey with trauma is out now in Amazon, Chapters and anywhere else you buy books.
We hope you enjoy this conversation and take away something useful for your own mental health.
Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.
Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.
Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB
Follow us on Twitter, Instagram, and TikTok.