5 min
REST! - All iN Daily Nutrition Coaching Secrets with Jason Phillips
-
- Nutrition
We are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need?
Connect with me @jasonphillipsisnutrition
We are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need?
Connect with me @jasonphillipsisnutrition
5 min