RIDE with Coach Parry Coach Parry

On today's episode of RIDE with Coach Parry, Coach Devlin and I catch up with fellow South African Jameel Haffejee to answer all of his questions. We chat about Jameel's cycling background, how he got into the sport, and how long he's been cycling for.

Devlin advises Jameel on how to achieve his goals, how to approach training for his upcoming race, as well as how to plan his race day strategy and pacing.

We're back with an episode of RIDE with Coach Parry after having a little hiatus and we've changed up the format of these podcasts so stay tuned!

Today we're heading to New Zealand to welcome Ralph Schubach onto the podcast to chat with our resident cycling coach Devlin Eyden. We discuss Ralph's cycling background, what he's training for and how we can help him.

We are often spoiled for choice with races in South Africa, but how much racing is too much? Devlin gives some great insight and advice on how to structure your races into your training plan. 

If you're looking for some guidance with your training, check out the CoachParry Online Training Club, where you can access over 60 of our training programs as well as to Devlin and all our other coaches as well in our member's only forum.

Today on RIDE with CoachParry, we answer a great question from one of members in the CoachParry Online Training Club who has a stage race in 8 months time (Cape Pioneer). She wanted to know what she should be doing now in order to be fully fit and ready for the start line in 8 months time. Devlin gives some info on what would be ideal for training now and how to stay motivated for the next 8 months, so that you're ready to smash your next PB in 8 months time!

If you're looking for some cycling coaching for your next race, be sure to check out the CoachParry Online Training Club, where you get access to all our cycling programs as well as all our coaches on a members only forum.

Did your training fall by the wayside over the festive season? Devlin and Brad discuss the best way for you to get back into training, where to pick up on your training program and how best to find the motivation to get back on the wagon. 

If you're looking for some guidance with your cycling training, have a look at the CoachParry Online Training Platform. Here you get access to our entire library of programs as well as members only access to chat to all our coaches on the forums. CLICK HERE for more information 

Is the holiday season a good time to pick up the volume of training? Or should it be meant as a time for rejuvenation and rest? On today's episode of RIDE with CoachParry, Devlin gives us what is ideal for your holiday training schedule.