30 episodes

A podcast about the journey towards self love through: body image, health, relationships and food. Self love can be complicated - our goal is to add as many voices to the conversation as possible to bring you actionable steps, help you build confidence and support each other along the way. Let’s talk and learn to rock our bods from the inside out!

Rock Your Bod Pod Stella Speigel & Emma Kula

    • Health
    • 4.9, 41 Ratings

A podcast about the journey towards self love through: body image, health, relationships and food. Self love can be complicated - our goal is to add as many voices to the conversation as possible to bring you actionable steps, help you build confidence and support each other along the way. Let’s talk and learn to rock our bods from the inside out!

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

rmcrmcrmc ,

Amazing!!

This podcast is a unique mix of being both totally relateable and then also totally capable of making you feel differently about yourself. Get ready to be comforted, empowered, and inspired all at once!

vitamin.dea ,

Debatably my fave podcast (top 3)

I love Rock Your Bod Pod! As a student of Holistic Nutrition, and someone who has struggled and still sometimes does struggle with disordered eating, I find myself nodding my head a lot in the podcast. Thanks so much to these ladies for sharing so much female empowerment and love. Xo

tabb0tt ,

Love it!

I look forward to my Wednesday morning walk to work when I get to listen to Rock Your Bod. Stella and Emma are fun to listen to and have topics I relate to. The podcast puts me in a good mood and I always learn something new or gain a new perspective or approach to a topic. Thanks and can’t wait for tomorrow’s podcast! I also discovered Emma’s blog after listening to this and want to make all her recipes!!

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