45 episodes

A podcast about the journey towards self love through: body image, health, relationships and food. Self love can be complicated - our goal is to add as many voices to the conversation as possible to bring you actionable steps, help you build confidence and support each other along the way. Let’s talk and learn to rock our bods from the inside out!

Rock Your Bod Pod Stella Speigel & Emma Kula

    • Health & Fitness
    • 4.9, 48 Ratings

A podcast about the journey towards self love through: body image, health, relationships and food. Self love can be complicated - our goal is to add as many voices to the conversation as possible to bring you actionable steps, help you build confidence and support each other along the way. Let’s talk and learn to rock our bods from the inside out!

Customer Reviews

4.9 out of 5
48 Ratings

48 Ratings

jp93_ ,

Go to podcast!

Absolutely, no question about it, one of my favourite podcasts! It feels like you’re hanging out with two close girlfriends that care so much about you and the betterment of society. So knowledgeable, so sweet, so fun! Definitely a podcast that is really inspiriting, honest, and relatable for everyone. I always learn so much and feel so positive and empowered after listening to an episode. Thank you Stella & Emma for all the light and love and for helping me rock my bod!

rmcrmcrmc ,

Amazing!!

This podcast is a unique mix of being both totally relateable and then also totally capable of making you feel differently about yourself. Get ready to be comforted, empowered, and inspired all at once!

vitamin.dea ,

Debatably my fave podcast (top 3)

I love Rock Your Bod Pod! As a student of Holistic Nutrition, and someone who has struggled and still sometimes does struggle with disordered eating, I find myself nodding my head a lot in the podcast. Thanks so much to these ladies for sharing so much female empowerment and love. Xo

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