281 episodes

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

Rough Rugged & Raw Podcast Mike Davies & Sarah Bruce

    • Health & Fitness
    • 5.0 • 6 Ratings

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

    #280 - The Relationship Resume

    #280 - The Relationship Resume

    On this installment of the podcast we are. talking relationship skills. We talk about improving your resume, male and female differences, and the importance of being broke. Take a listen and tell us what you think!

    Feedback! roughruggedandrawpodcast@gmail.com.

    Visit mikedaviesfitness.com for Mike's app, schedule, and more!

    • 1 hr 5 min
    #279 - Mike is "Old" in the Industry

    #279 - Mike is "Old" in the Industry

    Today's episode is all about training philosophy after Mike got called "old" in a consultation. We talk more about what it takes to be successful, both as a coach and as a trainee. 

    Feedback! roughruggedandrawpodcast@gmail.com.

    Visit mikedaviesfitness.com for Mike's app, schedule, and more!

    • 1 hr 1 min
    #278 - Guess Who's Back, Tell a Friend

    #278 - Guess Who's Back, Tell a Friend

    After an extended hiatus, we have returned with more gold for your ear holes. On today's show we are catching people up, talking the return of bodybuilding, movies, current events, and more! Enjoy this one and thank you all for sticking with the RRR podcast

    Feedback! roughruggedandrawpodcast@gmail.com.

    Visit mikedaviesfitness.com for Mike's app, schedule, and more!

    • 1 hr 18 min
    #277 - If You Allow it, Do You Deserve it?

    #277 - If You Allow it, Do You Deserve it?

    Today on RRR we are talking about actions and the lack of action. We are also talking coaching philosophy and coach bashing again. We talk about a ton today so tune in and tell us what you think!

    Feedback! roughruggedandrawpodcast@gmail.com.

    Visit mikedaviesfitness.com for Mike's app, schedule, and more!

    Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah

    • 56 min
    #276 - We Don't Have to be Victims

    #276 - We Don't Have to be Victims

    Along the lines of past episodes we are discussing making yourself a victim today. This episode of RRR is about taking blame for yourself and your own actions. We also cover how your own personal choices dictate your outcome.

    Feedback! roughruggedandrawpodcast@gmail.com.

    Visit mikedaviesfitness.com for Mike's app, schedule, and more!

    Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah

    • 59 min
    #275 - The New Year's Here and it Brought Lube

    #275 - The New Year's Here and it Brought Lube

    On this very special installment of RRR we are recapping the horror and trauma of being violated by 2020 and looking optimistically into the new year. We go over some important tasks for all of us to execute and hopefully enjoy a fruitful 2021.

    Feedback! roughruggedandrawpodcast@gmail.com.

    Visit mikedaviesfitness.com for Mike's app, schedule, and more!

    Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah

    • 1 hr 4 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Z curry ,

Love it!

I love this podcast - it’s the best!!!!

Alyymills ,

Great podcast

Keep doing what you’re doing guys! This is becoming one of my new favourites 🤗

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