354 episodes

A podcast about women brought together by a love of running.

Runner Girls Sue Cloutier & Meagan Dillard

    • Sports
    • 4.9 • 10 Ratings

A podcast about women brought together by a love of running.

    Season 12, Episode 18: Go Big or Go Home

    Season 12, Episode 18: Go Big or Go Home

    This week Meagan and Sue share what we’ve been up to for the past few months, and discuss what’s next.

     
    Runner Girl of the Week:
    Vanessa on Strava
     
    Running News:
    Courtney Dauwalter makes history
     
    Also mentioned on the show:
    Sue’s Youtube channel
    Nobody Asked Us with Des & Kara


     

     

    • 47 min
    Season 12, Episode 17: Not a Dreamer

    Season 12, Episode 17: Not a Dreamer

    This week Sue and Meagan talk to Diane Casselberry about her new book “DNF My Ass”, her story about finding self-confidence through running and triathlons, and overcoming her fears to become an Ironman triathlete to teach her daughter that anything is possible.

     
    Meagan’s Book Club
    Current Selection: DNF My Ass! (Mis)Adventures of a Single Mom Triathlete by Diane Casselberry
    DNFMyAss.com
    Runner Girls Book List on Amazon
     
    Running News
    Candice Burt’s World Record 50K Streak Ends
    Aleksandr Sorokin Smashes World Record for 100K

    • 33 min
    Season 12, Episode 16: The Most Old Lady

    Season 12, Episode 16: The Most Old Lady

    This week Meagan recaps another interesting Flying Pig Three Way with Cheese. In Meagan’s Book Club, we wrap up Lauren Fleshman’s Good For a Girl. Our Runner Girl of the Week is running in the future, down under. And in Running News, Meagan helps bring ParkRun to Grand Rapids, plus we have the results from the USATF Mountain Running Championships and the Cocadona 250.

     
    Meagan’s Book Club
    Current Selection: Good for a Girl by Lauren Fleshman 
    Lauren Fleshman’s Keeping It Real blog post
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Jen on Strava 
     
    Running News
    Grand Rapids ParkRun
    The USATF Mountain Running Championships in NH
    Cocadona 250 Results

    • 1 hr 19 min
    Season 12, Episode 15: Clumpy Tightness

    Season 12, Episode 15: Clumpy Tightness

    This week Meagan prepares for Flying Pig with streak-saving runs and Sue is here too. In Meagan’s Book Club, Lauren Fleshman becomes an entrepreneur as she comes back from injury in Good For a Girl. Our Runner Girl of the Week is also running streak-saver runs this week. And in Running News, we have results and stories from the London Marathon.

     
    Meagan’s Book Club
    Current Selection: Good for a Girl by Lauren Fleshman 
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Marissa on Strava 
     
    Running News
    Runner Dies after London Marathon
    London Marathon Results and Highlights
    5 Mind-Blowing Masters Runners at the London Marathon

    • 37 min
    Season 12, Episode 14: Hot or Wet, Sometimes Both

    Season 12, Episode 14: Hot or Wet, Sometimes Both

    This week Sue makes a decision about Riverlands, and Meagan keeps her streak alive. In Meagan’s Book Club, Lauren Fleshman tries to qualify for the Beijing Olympics in Good for a Girl. Our Runner Girl of the Week is running in Spain. And in Running News, we have results from Boston, an ultrarunner rides in a car during a 50 miler, and Candice Burt continues to increase her 50k every day world record.

     
    Meagan’s Book Club
    Current Selection: Good for a Girl by Lauren Fleshman 
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Sarah on Strava
     
    Running News
    Ultra runner uses a car during a race
    Candice Burt still running 50K everyday
    Boston Marathon Results

    • 45 min
    Season 12, Episode 13: What Not to Do

    Season 12, Episode 13: What Not to Do

    This week Meagan hits 500 days of streak running and Sue wonders if she’s injured herself; in Meagan’s Book Club, Lauren Fleshman challenges Nike to better represent female athletes in Good For a Girl; and our Runner Girl of the Week has a lovely spring run around a lake.

     
    Meagan’s Book Club
    Current Selection: Good for a Girl by Lauren Fleshman 
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Jean on Strava


     

     

    • 35 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

Owdog ,

Motivating

I love this podcast. Katie, Sue & Megan have helped to keep me motivated. I love hearing about their lives, the good runs and the bad runs. Their race recaps are informative and quite often hysterical (sorry Katie, the run Sunset Beach recap was very funny!) I have been listening to the podcast since its beginning, and look forward to lots of new episodes in the future.

K.L.123* ,

Motivating and inspiring!

Motivating for all levels of runners. I look forward to the new podcasts weekly. Topics are interesting and relevant. I enjoy the runner girl recommends too! Keep up the good work ladies. Keep running!

Hniven ,

Great Podcast!

I love these girls, finally a podcast that doesn't make you feel like the slowest person on the planet. These ladies are real people who have real lives and there running is my kind of style. I love the three different personalities and see myself in all of them at different times! keep up the awesome work ladies!

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