43 min

Ruthy's Rumination on Staying Sane, Self-Care and Astrology | Ep. 83 Optimistically Depressed

    • Mental Health

Hey friends! 

This week I thought I’d do another rumination. I asked for some suggestions on what to talk about and suggestions were made! I talk on some tips I’ve learned on how to stay sane during quarantine and how to take care of ourselves. Then I venture a little into the world of astrology - something I’ve learned a bit about recently and am rather intrigued by. 

I hope all of you are doing well and this episode can help you feel less alone. Sending my love!

Hey friends! 

This week I thought I’d do another rumination. I asked for some suggestions on what to talk about and suggestions were made! I talk on some tips I’ve learned on how to stay sane during quarantine and how to take care of ourselves. Then I venture a little into the world of astrology - something I’ve learned a bit about recently and am rather intrigued by. 

I hope all of you are doing well and this episode can help you feel less alone. Sending my love!

43 min

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