Fear mongering & food demonizing - why it's actually healthier to let yourself eat the "bad" things than try to restrict them Being More

Have you ever noticed that every single conversation about healthy eating in our world revolves around demonizing certain foods and scare tactics?

This is what we’ve come to believe promotes healthy eating - teach people to fear certain foods and convince them they need to spend their entire lives trying to ban them forever. 

How exactly is all this information and fear-mongering helping us and how is my world different now that I fear no food? That’s what I’m talking about in this episode, complete with another real-life client example in the beginning and a beautiful visual of the world I'm working to create at the end.

Need help learning how to reimagine food in this way? Visit: www.ecet.online