1 hr 23 min
S1, episode 8 - Alvey Thomspon Jr, How you can 2 Journey Podcast, with Davina + Daniel
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- Spirituality
Alvey Thompson is a high performance coach who helps his clients achieve optimal mental, emotional, and physical health. He recently published his first book, You Can 2, which beautifully reflects on all of the life lessons he has learned from his relationship with his mother, and her untimely death. I earmarked almost every other page in the book, and wrote up a long list of talking points for our recording. From time management, to the way we speak to ourselves, there are so many golden nuggets in this episode.
I hope you enjoy this conversation, with Alvey Thompson Jr.
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Connect with Alvey:
IG: http://instagram.com/mryoucan2/
Web: http://mryoucan2.com
Order Alvey’s book on Amazon: https://www.amazon.com/dp/1946992097/ref=cm_sw_em_r_mt_dp_RR80G6W1SET6B3SYTHYN
Alvey Thompson is a high performance coach who helps his clients achieve optimal mental, emotional, and physical health. He recently published his first book, You Can 2, which beautifully reflects on all of the life lessons he has learned from his relationship with his mother, and her untimely death. I earmarked almost every other page in the book, and wrote up a long list of talking points for our recording. From time management, to the way we speak to ourselves, there are so many golden nuggets in this episode.
I hope you enjoy this conversation, with Alvey Thompson Jr.
---
Connect with Alvey:
IG: http://instagram.com/mryoucan2/
Web: http://mryoucan2.com
Order Alvey’s book on Amazon: https://www.amazon.com/dp/1946992097/ref=cm_sw_em_r_mt_dp_RR80G6W1SET6B3SYTHYN
1 hr 23 min