S3E13: On Becoming Body Literate with Claudia Germuga Wild Wild Wellness

Claudia is a New York City based movement and breathwork practitioner and creator of the interdisciplinary fitness app, Bodywise Studio. Her career as a professional contemporary dancer has made her a lifetime student of the body and inspired her training in holistic nutrition, Traditional Chinese Medicine, yogic philosophy, and integrative somatic therapy. Deeply passionate about translating the subtle language of the body and the ways our physiology often reveals the nature of our...