15 episodes
Sacred Secrets - Let's Reconnect Sacred Secrets Team
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- Religion & Spirituality
The Sacred Secrets podcast is your safe space where we come to reconnect and strengthen our common sense of purpose and celebrate our shared humanity. We discuss prayer, having a spiritual life, dealing with life's challenges with grace, and prioritizing self-care. Join us for our once-monthly discussion.
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Good Nutrition is Self Care
Join us as we discuss tools for improving your nutrition with Registered Dietitian Amir Shaheer.
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Celebrating each other
In this time of uncertainty, it's important to call forth the strengths within us and each other. Let us be that mirror for each other so that in their hour of doubt we can reflect the truth of who they are.
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Walking in Authenticity
Walk boldly and courageously in all spaces showing your authentic self. Join us as we discuss how to discover what that means for you.
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Cultivating Seeds of Self Compassion
Join us as we discuss strategies for developing self compassion so that you can bring your best and most authentic self to every situation. You are brave! You deserve it!
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Practicing Gratitude in the Age of Social Media
Gratitude helps us to connect to each other and provides physical and psychological benefits. Join us in our discussion.
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Celebrating Small Wins
Encourage yourself and build self-esteem for challenging and discouraging times. Join us as we discuss the importance of celebrating small wins.