107 episodes

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Savage Babe Savage Babe

    • Health & Fitness
    • 5.0 • 1 Rating

https://savagebabe.libsyn.com/rss

    SB REFLECT MEDITATION SERIES: INTRODUCTION - MEET AUTUMN!

    SB REFLECT MEDITATION SERIES: INTRODUCTION - MEET AUTUMN!

    Savage Babe is excited to officially announce the start of our first-ever podcast series on Monday, October 26th, The Savage Babe Reflect Meditation Series! This is a 10-episode meditation series where we will be diving into all things pertaining to self-love and how to access and harness your inner savage soul on a deeper level that will empower you to be the strongest and truest version of yourself. In this first episode (introduction), you'll get a chance to meet your Meditation Series host, Autumn who also goes by Autie. You’ll learn about tools you can add to your self-love arsenal that encompasses more grounding techniques such as journaling, meditation, balancing and restoring your chakras, and more! This series will be led by Autumn (known as @autie67 on Instagram) and the first episode (INTRO) releases officially next Monday, October 26th, 2020 on the Savage Babe Podcast. Periodically we will be adding IG video versions of a few of the 10 episodes here to the Savage Babe Instagram, so be on the lookout for that! *** This podcast series won’t disrupt the flow of the normal episodes airing on the SB podcast that is hosted by Monica (@adventurelustcollective). #SavageBabe

    • 31 min
    E106 HOW TO FIND CLARITY IN CHAOS

    E106 HOW TO FIND CLARITY IN CHAOS

    Let's Talk about clarity in the midst of chaos! In this episode I go over some helpful practices to finding our way in the middle of chaotic situations or thoughts.
    Connect with Savage Babe:
    Shop: www.savagebabecollection.com
    Instagram: www.instagram.com/savagebabecollection
    Facebook: https://www.facebook.com/savagebabecollection/
    YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA
    Monica's Brand & Web Design Instagram:
    www.instagram.com/sexybranding/
    Non-profit Charities that Savage Babe is donating proceeds towards:
    Best Friends Animal Society:
    https://bestfriends.org/
    https://www.instagram.com/bestfriendsanimalsociety/
    The Movemeant Foundation:
    http://movemeantfoundation.org/
    https://www.instagram.com/movemeant/

    • 28 min
    E105: STOP TAKING SHIT FROM OTHERS AND DO WHAT'S BEST FOR YOU

    E105: STOP TAKING SHIT FROM OTHERS AND DO WHAT'S BEST FOR YOU

    In this episode we talk about navigating through negative reactions to making moves! This week I go over how to recognize insecurities and toxic behavior and how to push through and make the moves that are best for you. Pineapples on bricks!! Enjoy this week's episode.
    Connect with Savage Babe:
    Shop: www.savagebabecollection.com
    Instagram: www.instagram.com/savagebabecollection
    Facebook: https://www.facebook.com/savagebabecollection/
    YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA
    Monica's Brand & Web Design Instagram:
    www.instagram.com/sexybranding/
    Non-profit Charities that Savage Babe is donating proceeds towards:
    Best Friends Animal Society:
    https://bestfriends.org/
    https://www.instagram.com/bestfriendsanimalsociety/
    The Movemeant Foundation:
    http://movemeantfoundation.org/
    https://www.instagram.com/movemeant/

    • 31 min
    HOW TO IMPROVE CLOSE RELATIONSHIPS

    HOW TO IMPROVE CLOSE RELATIONSHIPS

    • 31 min
    PUSHING THROUGH WHEN LIFE GETS HEAVY

    PUSHING THROUGH WHEN LIFE GETS HEAVY

    • 31 min
    E102: THE 5 THINGS THAT CAN EITHER DAMAGE OR IMPROVE OUR OVERALL HAPPINESS

    E102: THE 5 THINGS THAT CAN EITHER DAMAGE OR IMPROVE OUR OVERALL HAPPINESS

    Sorry we’re a week late! I tell ya whats happening in this episode and have a conversion about happiness. I tell some stories of my own and share what I’ve learned.
    Connect with Savage Babe:
    Shop: www.savagebabecollection.com
    Instagram: www.instagram.com/savagebabecollection
    Facebook: https://www.facebook.com/savagebabecollection/
    YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA
    Monica's Brand & Web Design Instagram:
    www.instagram.com/sexybranding/
    Non-profit Charities that Savage Babe is donating proceeds towards:
    Best Friends Animal Society:
    https://bestfriends.org/
    https://www.instagram.com/bestfriendsanimalsociety/
    The Movemeant Foundation:
    http://movemeantfoundation.org/
    https://www.instagram.com/movemeant/

    • 36 min

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