38 min

Season 3, Episode 3: The New Years Episode with Julie and Liz The Afterglow Podcast

    • Self-Improvement

Happy 2023!

In this episode we talk about all the things that are relevant in our lives right now. 

Menopause, Burnout, Mental and Physical Health, Self Compassion, Relationships, Parenting. 

We provide books that have made an impact on us, social media accounts to follow and upcoming workshops at Afterglow Studio that relate. 

Julie and Liz ask each other some tough questions that they haven't prepared for. 

Tune in to hear our words for 2023 and so much more.  

We wish you openers to receive what ever it is YOU are ready for in 2023.

Happy 2023!

In this episode we talk about all the things that are relevant in our lives right now. 

Menopause, Burnout, Mental and Physical Health, Self Compassion, Relationships, Parenting. 

We provide books that have made an impact on us, social media accounts to follow and upcoming workshops at Afterglow Studio that relate. 

Julie and Liz ask each other some tough questions that they haven't prepared for. 

Tune in to hear our words for 2023 and so much more.  

We wish you openers to receive what ever it is YOU are ready for in 2023.

38 min