32 min

Season 4, Episode 10: What if....businesses used this not-so-hidden secret for success‪?‬ Businesses are People Too! A Podcast

    • Business

What if....businesses used this not-so-hidden secret for success? with Kayla Walsh, ISC Health

On this episode, we dive on in and learn:


How the brain, body, and environment impact each other (a wee bit of biopsychosocial health)
What is energy management
How are choices impact our understanding of our energy investments 
Why values, boundaries and roles are important for our self image in business
The reality behind the health of the leadership team and it's impact on business
The trifecta of business health and how it impacts our honest energy over supplemental energy
The Sleep - Caffeine - Stress cycle
How to identify what we're doing to hurt ourselves
The cycles we may be trapping ourselves in
The importance of behaviour modelling, not behaviour telling
What rest really means...hint...it's not being on social media
What leaders can model for their people in order for all to be a well-rested team
True rest results in higher quality of work and efficient hustle, not ineffective hustle
Kayla's answer to "What if...businesses realized that they are people too?" (29.18)

Links in this episode:


Website: inspiringselfcare.org
Instagram: @isc_health
Facebook: @isc_health
LinkedIn: ISC Health Program
Sept 2022 Program Registration: Annual Women's Come & Grow 2-Day Retreat

Connect with Lindsay online:


Website: www.quirkylindsayharle.com
Instagram: @quirkylindsayharle
LinkedIn: Lindsay Harle-Kadatz
Email: lindsay@thewriteharle.com
Stay connected with Mental Prune Juice, a weekly resource for leaders on brands, values, and team health and alignment

What if....businesses used this not-so-hidden secret for success? with Kayla Walsh, ISC Health

On this episode, we dive on in and learn:


How the brain, body, and environment impact each other (a wee bit of biopsychosocial health)
What is energy management
How are choices impact our understanding of our energy investments 
Why values, boundaries and roles are important for our self image in business
The reality behind the health of the leadership team and it's impact on business
The trifecta of business health and how it impacts our honest energy over supplemental energy
The Sleep - Caffeine - Stress cycle
How to identify what we're doing to hurt ourselves
The cycles we may be trapping ourselves in
The importance of behaviour modelling, not behaviour telling
What rest really means...hint...it's not being on social media
What leaders can model for their people in order for all to be a well-rested team
True rest results in higher quality of work and efficient hustle, not ineffective hustle
Kayla's answer to "What if...businesses realized that they are people too?" (29.18)

Links in this episode:


Website: inspiringselfcare.org
Instagram: @isc_health
Facebook: @isc_health
LinkedIn: ISC Health Program
Sept 2022 Program Registration: Annual Women's Come & Grow 2-Day Retreat

Connect with Lindsay online:


Website: www.quirkylindsayharle.com
Instagram: @quirkylindsayharle
LinkedIn: Lindsay Harle-Kadatz
Email: lindsay@thewriteharle.com
Stay connected with Mental Prune Juice, a weekly resource for leaders on brands, values, and team health and alignment

32 min