24 min

Becoming Aware (With Harp Grewal‪)‬ Self Love Lounge

    • Self-Improvement

The majority of our thoughts and actions are on autopilot. The problem is when we’re on autopilot for so long, we forget we’re on autopilot. Because when we’re not aware of our own life, then we no longer control it—it control us. So in this episode, the founder of 3seed training Harp Grewal and I create a space for you to be mindful of life without any attachment to it being right or wrong/good or bad.

As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.

The majority of our thoughts and actions are on autopilot. The problem is when we’re on autopilot for so long, we forget we’re on autopilot. Because when we’re not aware of our own life, then we no longer control it—it control us. So in this episode, the founder of 3seed training Harp Grewal and I create a space for you to be mindful of life without any attachment to it being right or wrong/good or bad.

As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.

24 min