100 episodes

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

Seltzer Squad - Staying Sober In The Cit‪y‬ Seltzer Squad

    • Mental Health
    • 4.8 • 45 Ratings

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

    119 - Interview with Anna Tripolitis

    119 - Interview with Anna Tripolitis

    In this episode Kate and Jes sit down and chat with Anna Tripolitis. Anna shares her amazing story of how she escaped a sobriety cult.  That’s right; we said cult.

    • 51 min
    118 - NANCE! Jodi Smith Part 2

    118 - NANCE! Jodi Smith Part 2

    Jes and Kate are so excited to have Jody Smith aka NANCE! on as a guest for a second time! The three chat about the importance of therapy in recovery and how far Kate and Jes have come since they started their own journeys in therapy.
    If you missed the first episode featuring Jody be sure to check out Episode #21

    • 51 min
    117 - Promising Young Woman

    117 - Promising Young Woman

    The recent film “Promising Young Woman” inspired this episode. Kate and Jes discuss the film but also, more importantly, drinking and consent... and how it plays a role in society. Eek. “Promising Young Woman”, starring Carey Mulligan, is available on YouTube, Google Play, Vudu and Amazon Video.

    • 35 min
    115 - New Year, Same A*****e: 2021 Edition

    115 - New Year, Same A*****e: 2021 Edition

    In this episode Jes and Kate talk about their hopes and goals for 2021 as we flip off the dumpster fire that was 2020!

    • 32 min
    114 - Hot Mess Hoedown 6

    114 - Hot Mess Hoedown 6

    Another hilarious edition of listener Hot Mess stories.

    • 26 min
    113 - Kate and Jes Q&A

    113 - Kate and Jes Q&A

    In this episode Kate and Jes ask a slew of questions to one another they found in a Teen Vogue magazine. “Getting to know you” but make it fun!

    • 38 min

Customer Reviews

4.8 out of 5
45 Ratings

45 Ratings

dancin'chick ,

Some of us listening were born in the 70’s

Hey love your pod cast and think it’s great!
Don’t think that you just have a young audience there are moms and grandma’s listening too! We also have children your age and need to relate so be mindful of that demographic!
Keep up the great work and I really love listening to what you and your guests have to say!

Roxy from Off the Sauce ,

Love this pod!!

These ladies rock! They’re so easy to listen to and very relatable. I always look forward to the next episode!

sanpelllegrino ,

Really great

I love this podcast! It’s relatable and makes me feel like I’m just listening in to a conversation with friends. The only thing I dislike are all of the interview episodes. Jess and Kate are great when it’s the two of them, but they tend to talk over each other and the guest a LOT during interviews (mostly Kate). I usually just skip over the interview episodes now which is unfortunate because I bet the content is still good!

Top Podcasts In Mental Health

Listeners Also Subscribed To