78 episodes

The Shake That Funk podcast focuses on motivating and inspiring others, talking about experiences in fitness and nutrition, chatting to like-minded individuals & fitness experts, providing positive mindset tips, and I’m sure there will be other SHHHTUFF too.

Shake That Funk Mike Le

    • Nutrition
    • 5.0 • 7 Ratings

The Shake That Funk podcast focuses on motivating and inspiring others, talking about experiences in fitness and nutrition, chatting to like-minded individuals & fitness experts, providing positive mindset tips, and I’m sure there will be other SHHHTUFF too.

    The Holidays – Avoid The Vicious Cycle

    The Holidays – Avoid The Vicious Cycle

    You don't have to throw all of your progress out the window. You can still enjoy the holidays while maintaining your fitness gains.

    • 10 min
    Your COVID-19 Check-in

    Your COVID-19 Check-in

    There is a lot of uncertainty in the world right now. Keep your sanity by controlling what you can control and taking care of your health.

    • 8 min
    If You Change Nothing, Nothing Will Change.

    If You Change Nothing, Nothing Will Change.

    Stop talking about the things you want to do and start taking action to get to those goals. Time to level up.

    • 9 min
    Gratefulness

    Gratefulness

    When we think about gratefulness we tend to focus on the big things. Don't take the little things for granted. They're equally as important.

    • 8 min
    The Importance Of Having Support

    The Importance Of Having Support

    Life is hard. The benefits of having a good support system in place are endless but today I wanted to share my top 5.

    • 9 min
    You Can Have Fitness Journey Success

    You Can Have Fitness Journey Success

    Too many of us fail at a fitness journey and it's not because we're not trying. Here are the 3 things you need to succeed.

    • 9 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

jacqueline chapman ,

Great content!

Love Mike’s energy, motivation and dedication to fitness and mindset while keeping it real. My new favourite podcaster 👌

MexicoLiz ,

Great inspiration!

Great podcast Mike! So inspirational! Can’t wait until next week’s edition!

melissa232323 ,

Fantastic

Inspiring, motivating and a great listen to put you in a positive mindset. Highly recommend!

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