The Shake That Funk podcast focuses on motivating and inspiring others, talking about experiences in fitness and nutrition, chatting to like-minded individuals & fitness experts, providing positive mindset tips, and I’m sure there will be other SHHHTUFF too.
Worrying Doesn’t Help
We all worry about different things in life. Here is how I channel that negative energy and turn it into action.
Celebrate Your Accomplishments
You should be proud of what you've done. Also, by sharing your journey you may be inspiring others to accomplish amazing things.
The Reason Why You Are Failing At Your Fitness Journey
The reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it's not a sprint, it's a marathon.
Staying On Track With Your Nutrition
Staying consistent with your diet is the hardest part when on a fitness journey. Here are my top tips to help you succeed.
My Tips On Self Discipline
Self discipline is something that we all need to continuously be working on. Here are my 3 tips on how to be better at it.
Are You Taking Action On The Advice You’re Receiving?
Stop asking different people the same questions trying to find the magic pill. It's time to take action on the things you really want.
Love Mike’s energy, motivation and dedication to fitness and mindset while keeping it real. My new favourite podcaster 👌
Great podcast Mike! So inspirational! Can’t wait until next week’s edition!
Inspiring, motivating and a great listen to put you in a positive mindset. Highly recommend!