95 episodes

The Shake That Funk podcast focuses on motivating and inspiring others, talking about experiences in fitness and nutrition, chatting to like-minded individuals & fitness experts, providing positive mindset tips, and I’m sure there will be other SHHHTUFF too.

Shake That Funk Mike Le

    • Health & Fitness
    • 5.0 • 7 Ratings

The Shake That Funk podcast focuses on motivating and inspiring others, talking about experiences in fitness and nutrition, chatting to like-minded individuals & fitness experts, providing positive mindset tips, and I’m sure there will be other SHHHTUFF too.

    Worrying Doesn’t Help

    Worrying Doesn’t Help

    We all worry about different things in life. Here is how I channel that negative energy and turn it into action.

    • 12 min
    Celebrate Your Accomplishments

    Celebrate Your Accomplishments

    You should be proud of what you've done. Also, by sharing your journey you may be inspiring others to accomplish amazing things.

    • 10 min
    The Reason Why You Are Failing At Your Fitness Journey

    The Reason Why You Are Failing At Your Fitness Journey

    The reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it's not a sprint, it's a marathon.

    • 11 min
    Staying On Track With Your Nutrition

    Staying On Track With Your Nutrition

    Staying consistent with your diet is the hardest part when on a fitness journey. Here are my top tips to help you succeed.

    • 14 min
    My Tips On Self Discipline

    My Tips On Self Discipline

    Self discipline is something that we all need to continuously be working on. Here are my 3 tips on how to be better at it.

    • 15 min
    Are You Taking Action On The Advice You’re Receiving?

    Are You Taking Action On The Advice You’re Receiving?

    Stop asking different people the same questions trying to find the magic pill. It's time to take action on the things you really want.

    • 11 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

jacqueline chapman ,

Great content!

Love Mike’s energy, motivation and dedication to fitness and mindset while keeping it real. My new favourite podcaster 👌

MexicoLiz ,

Great inspiration!

Great podcast Mike! So inspirational! Can’t wait until next week’s edition!

melissa232323 ,

Fantastic

Inspiring, motivating and a great listen to put you in a positive mindset. Highly recommend!

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