The Shake That Funk podcast focuses on motivating and inspiring others, talking about experiences in fitness and nutrition, chatting to like-minded individuals & fitness experts, providing positive mindset tips, and I’m sure there will be other SHHHTUFF too.
Are You Taking Action On The Advice You’re Receiving?
Stop asking different people the same questions trying to find the magic pill. It's time to take action on the things you really want.
Look Back Even While Moving Forward
Sometimes we're so focused on the destination that we forget to celebrate how far we've come. Don't forget to appreciate your hard work.
Help Others by Staying True To Your WHY
Finding your WHY and focusing on providing value and helping others will bring you more than you could ever imagine.
It Doesn’t Need To Be Extreme To Be Effective
One of the reasons why we fail at a fitness journey is because we set unrealistic goals. Remember it's not a sprint. Enjoy the journey.
Find An Excuse Or Find A Way
You have two choices when you're faced with a challenge. Either you can make excuses or you can find a way.
We Weren’t Put Here To Pay Bills & Die
COVID-19 might be your opportunity to make the career change you've always wanted to make. Time to do what you love.
Customer ReviewsSee All
Love Mike’s energy, motivation and dedication to fitness and mindset while keeping it real. My new favourite podcaster 👌
Great podcast Mike! So inspirational! Can’t wait until next week’s edition!
Inspiring, motivating and a great listen to put you in a positive mindset. Highly recommend!